United States
Data
Supplements

Folate in supplements · page 93

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 93 of 142

M
Monster Mass Vanilla CremeCytoSport · Powder0.00 Not Present per serving
O
Ocu-Min ForteDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive Forte-ChelDouglas Laboratories · Tablet or Pill800 mcg per serving
M
MacushieldDouglas Laboratories · Capsule200 mcg per serving
E
Eye HealthGNC Mega Men · Unknown400 mcg per serving
S
Super Foods 25 Berry FlavorGNC SuperFoods · Powder50 mcg per serving
M
Maximum Nutrition Milk ChocolateGNC Mega Men · Powder400 mcg per serving
E
Eye HealthGNC Women's Ultra Mega · Unknown400 mcg per serving
A
Active Mixed BerryGNC Ultra Mega Green · Powder400 mcg per serving
O
OncoviteMission Pharmacal · Tablet or Pill0.40 mg per serving
U
Up Your Mass Fudge BrownieMHP Maximum Human Performance · Powder0.00 Not Present per serving
A
Added Protection IIIDouglas Laboratories · Tablet or Pill800 mcg per serving
R
Resistance Support FormulaDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Vite 75Douglas Laboratories · Tablet or Pill400 mcg per serving
P
Pack #1, Joint Health PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
P
Pack #1, Joint Health PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
i
intraKID All-In-One All Natural Raspberry FlavorDrucker Labs · Liquid400 mcg per serving
S
Stress FormulaThe Vitamin Shoppe · Tablet or Pill400 mcg per serving
M
Monster Mass Strawberries 'N CremeCytoSport · Powder0.00 Not Present per serving
V
Vitamins To Go! MaximumSundown Naturals · Other (e.g. tea bag)400 mcg per serving
M
Monster Mass Banana CremeCytoSport · Powder140 mcg per serving
A
Arnold Iron PackMusclePharm · Other (e.g. tea bag)1,000 mcg per serving
M
Monster Mass Cake BatterCytoSport · Powder140 mcg per serving
M
Monster Mass Cookies 'N CremeCytoSport · Powder140 mcg per serving
N
New Life Hair With CopperSundown Naturals · Tablet or Pill400 mcg per serving
E
EO2 Edge ColaMRI Endurance · Powder200 mcg per serving
F
From The EarthThe Vitamin Shoppe · Capsule200 mcg per serving
F
From the EarthThe Vitamin Shoppe · Tablet or Pill400 mcg per serving
F
From The Earth No-IronThe Vitamin Shoppe · Tablet or Pill400 mcg per serving
F
From The Earth No-IronThe Vitamin Shoppe · Capsule200 mcg per serving
M
Multi Vitamin Made For WomenShredz · Capsule5.0 mg per serving
C
Cardio Cuts GrapeNDS · Powder400 mcg per serving
C
Core MRP VanillaCore Nutritionals · Powder133 mcg per serving
S
Super Supplemental Without IronNature's Sunshine · Tablet or Pill400 mcg per serving
S
Super SupplementalNature's Sunshine · Tablet or Pill400 mcg per serving
W
Whole Food MultivitaminBronson Laboratories · Tablet or Pill400 mcg per serving
E
Espresso Protein Drink MochaClick · Powder0.00 Not Present per serving
A
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill400 mcg per serving
C
Chocolate Chocolate Chip Nutrition ShakesiSatori · Powder0.00 Not Present per serving
C
CapraMilkMt. Capra · Powder0.00 Not Present per serving
S
Secretagogue Gold OrangeMHP Maximum Human Performance · Powder133 mcg per serving
L
Lean Body Chocolate Peanut Butter FlavorLabrada Nutrition · Powder0.00 NP per serving
L
Lean Body Hi-Protein Meal Replacement Shake Strawberry Ice Cream FlavorLabrada Nutrition · Powder0.00 Not Present per serving
N
Nutricap TabletsLlorens Pharmaceutical · Tablet or Pill1.0 mg per serving
O
Only Protein Meal Replacement VanillaOnly Protein · Powder142 mcg per serving
O
Only Protein Meal Replacement ChocolateOnly Protein · Powder142 mcg per serving
M
Men's Multivitamin DailyForce Factor · Tablet or Pill500 mcg per serving
M
Mega Men MiniGNC Mega Men · Tablet or Pill400 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).