Super Seeded Deli Rolls, M&S Eat Well
i Photo: Open Food Facts contributors · CC BY-SA
Breads · United Kingdom

Super Seeded Deli Rolls

by M&S Eat Well · 4
United KingdomFrance
NUTRI-SCOREBCDEANOVA4
295 kcalper 100 g · 15% of the reference intake
2.2 gof sugars per 100 g
Barcode (EAN-8)00116831
GS1 prefix001 · GS1 US
Additives3: E470a, E471, E472e
AllergensEggs, Gluten

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy295 kcal15%
Fat8.4 g12%
of which saturates2.1 g10%
Carbohydrate39.4 g15%
of which sugars2.2 g2%
Fibre6.9 g—
Protein12.1 g24%
Salt0.78 g13%

Open Food Facts, ODbL, record updated 3 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Seeds (20%) (Sunflower ,Brown Linseed ,Golden Linseed ,Millet ,Poppy ,Pumpkin), Pasteurised Egg, Demerara Sugar,Dried Wheat Gluten , Dried Fermented Wheatflour (contains Gluten) , Rapeseed Oil , Yeast (Yeast Vitamin D Yeast) , Wheat Fibre (contains Gluten), Salt, Malted Barley Flour (contains Gluten) , Emulsifier: E471, E472e, E470a, Molasses , Palm Fat , Wheat Starch (contains Gluten).

  • E470aSodium/potassium and calcium salts of fatty acidsEmulsifier · Stabiliser · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabiliser
  • E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabiliser

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 345 “breads” products sold in the United Kingdom
Sugars2.2 g · median 2.8 g
Saturates2.1 g · median 0.50 g
Salt0.78 g · median 0.90 g

33% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in 2 countries
FranceUnited Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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