United Kingdom
Data
Ingredient

Oily fish · page 2

Oily fish appears in the ingredient lists of 599 products sold in the United Kingdom.

599products with a complete record
40%rated A or B on Nutri-Score
1.3 gsugars per 100 g (median)
0.88 gsalt per 100 g (median)

More specific ingredients

Salmon285Anchovy210Mackerel111Sardine73Herring24

Nutri-Score

How rated products spread
A 24%B 17%C 25%D 20%E 15%

527 rated products

Median values

Per 100 g, across all 599 products
Energy179 kcal
Sugars1.3 g
Saturates2.0 g
Salt0.88 g

Categories

Most represented

Products

599 products, most viewed first · page 2 of 13.

Sardines in Spring Water, Sainsbury's
Sardines in Spring WaterSainsbury's12 scansB
Thai Massaman Curry Paste, Lidl Taste Of
Thai Massaman Curry PasteLidl Taste Of12 scansE
Sardines with hot peppers in soya oil, Brunswick
Sardines with hot peppers in soya oilBrunswick11 scansD
Mild & Delicate Smoked Scottish Salmon, Lidl
Mild & Delicate Smoked Scottish SalmonLidl · 100g11 scansE
Boneless Wild Pink Salmon Fillets, Lidl
Boneless Wild Pink Salmon FilletsLidl11 scansA
Thai Green, Chef Select
Thai GreenChef Select · 380g pack11 scansA
Co-op Scottish Smoked Salmon, Coop
Co-op Scottish Smoked SalmonCoop · 100 g11 scansD
Salmon, Spinach and Lemon Fishcakes, Tesco Finest
Salmon, Spinach and Lemon FishcakesTesco Finest · 266g11 scansB
Filety z makreli w sosie pomidorowym, Graal
Filety z makreli w sosie pomidorowymGraal · 170g11 scansC
Salmon & Prawn Sushi Selection, Sainsbury's
Salmon & Prawn Sushi SelectionSainsbury's · 150g10 scansC
C
Cod FishcakesSainsbury's10 scansB
Herring Fillets in Tomato Sauce, Nixe
Herring Fillets in Tomato SauceNixe · 200g10 scansD
Creamy Caesar Salad Dressing, Aldi
Creamy Caesar Salad DressingAldi · 250 g10 scansD
Sardine and tomato paste, Princes
Sardine and tomato pastePrinces10 scansB
Oyster & Spring Onion stir fry sauce, Blue Dragon
Oyster & Spring Onion stir fry sauceBlue Dragon10 scansD
Thai Red Chicken Curry & Fragrant Rice, Charlie Bigham's
Thai Red Chicken Curry & Fragrant RiceCharlie Bigham's10 scansD
Chargrilled Chicken 17g Protein, M&S
Chargrilled Chicken 17g ProteinM&S · 130g9 scansB
Sardines in tomato sauce, Sainsburys
Sardines in tomato sauceSainsburys · 120g9 scansA
Sardines, Forever Fish
SardinesForever Fish9 scansB
PINK SALMON, TESCO
PINK SALMONTESCO · 212 g9 scansA
Thai Red Curry, Lidl
Thai Red CurryLidl · 200g9 scansE
T
Thai Green Curry PasteAldi9 scansB
Worcestershire Sauce, Lea & Perrins
Worcestershire SauceLea & Perrins · 568ml9 scansE
Sardines in spring water, Essential Waitrose
Sardines in spring waterEssential Waitrose · 84g9 scansB
Caesar Dressing, Waitrose
Caesar DressingWaitrose9 scansC
John West Sardines in Tomato sauce, John West
John West Sardines in Tomato sauceJohn West · 120 g9 scansB
Sardines in Sunflower Oil, Kingfisher
Sardines in Sunflower OilKingfisher · 120g net, 84g drained9 scansB
crispy salmon dragon rolls, YO!
crispy salmon dragon rollsYO!9 scansC
Caesar Dressing, Tesco
Caesar DressingTesco9 scansD
Chicken ceasar bacon baguette, Pret
Chicken ceasar bacon baguettePret · 1 Baguette9 scansC
Chef's Italian Chicken Salad, Pret A Manger
Chef's Italian Chicken SaladPret A Manger9 scansC
Smoked Salmon & Cream Cheese on oatmeal bread, Sainsbury's
Smoked Salmon & Cream Cheese on oatmeal breadSainsbury's8 scansC
Fish Pie, M&S Gastropub
Fish PieM&S Gastropub · 800g8 scansB
Scottish Salmon Fillets, Sainsbury's
Scottish Salmon FilletsSainsbury's · 260 g8 scansA
Worcester Sauce, Sainsbury's
Worcester SauceSainsbury's · 150ml8 scansE
Wheat, Rice and Quinoa, Lidl
Wheat, Rice and QuinoaLidl · 250 g8 scansB
Soy Chilli Ginger Salad Dressing, Lidl
Soy Chilli Ginger Salad DressingLidl8 scansD
Smoked Salmon Slices, Lighthouse Bay
Smoked Salmon SlicesLighthouse Bay · 120g8 scansD
Sardines in Sunflower Oil, The Fishmonger
Sardines in Sunflower OilThe Fishmonger8 scansA
Sardines in tomato sauce, Essential Waitrose
Sardines in tomato sauceEssential Waitrose8 scansA
Waitrose sardines in olive oil, Waitrose
Waitrose sardines in olive oilWaitrose · 28 scansA
W
WOOD £1.25 £1.25 £1 17g PROTEIN PER PACK 1 OF 5 A8 scansA
Thai Red Curry Paste, Blue Dragon
Thai Red Curry PasteBlue Dragon8 scansE
Sardines in Brine, Tesco
Sardines in BrineTesco · 120 g8 scansD
Red Thai Curry, Tesco
Red Thai CurryTesco · 340 g8 scansC
SMOKED SALMON, TESCO
SMOKED SALMONTESCO · 150g8 scansE
Stamford Street Smoked Salmon, Stamford Street
Stamford Street Smoked SalmonStamford Street8 scansE
Skinless & Boneless Sardines in Olive Oil, Sainsbury's
Skinless & Boneless Sardines in Olive OilSainsbury's7 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).