United Kingdom
Data
Ingredient

Oat · page 44

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 44 of 51.

Double Dough Brownie, Myprotein
Double Dough BrownieMyprotein1 scanC
Low Carb Bread Rolls, SRSLY
Low Carb Bread RollsSRSLY1 scanA
Low Carb Pepperoni Pizza, SRSLY
Low Carb Pepperoni PizzaSRSLY · 1 pizza, approx. 200g1 scanD
Oat milk chocolate Orange, Happi
Oat milk chocolate OrangeHappi · 80g1 scanE
Warrior Raw Protein Flapjack Salted Caramel, Warrior
Warrior Raw Protein Flapjack Salted CaramelWarrior · 75g1 scan
Vegan Diet Meal 360 Platinum, Protein Works
Vegan Diet Meal 360 PlatinumProtein Works1 scan
B
Birthday Bisco’sCrave1 scan
Sticky Toffee Gut-Loving Porridge, Bio & Me
Sticky Toffee Gut-Loving PorridgeBio & Me1 scanB
Oat Whole, ReRooted
Oat WholeReRooted · 1L1 scanC
Unordinary Oat, Unordinary
Unordinary OatUnordinary1 scanC
Huel Essential - Chocolate, Huel
Huel Essential - ChocolateHuel · 1 pouch1 scan
Daily Greens, Huel
Daily GreensHuel1 scan
Huel V3.1 Powder - Cinnamon Swirl, Huel
Huel V3.1 Powder - Cinnamon SwirlHuel · 1 pouch1 scanA
Raspberry and Almond Slice, Studio Bakery
Raspberry and Almond SliceStudio Bakery · 210g, 4 slices1 scanE
0
0 40 GÜ BROWNIES ENJOY HOT OR COLD HAZELNUT PRALINGu1 scan
Konjac noodles, spaghetti, rice and fettucine, Nashi
Konjac noodles, spaghetti, rice and fettucineNashi · 8x190g1 scanA
plant based by asda
plant based by asda1 scanB
The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B, Asda Bakery
The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI BAsda Bakery1 scan
Protein porridge pot
Protein porridge pot1 scanA
Cherry Bakewell Chunky Cookies, Omv
Cherry Bakewell Chunky CookiesOmv1 scanE
Double Chocolate And Hazelnut Cookies, Asda Extra Special
Double Chocolate And Hazelnut CookiesAsda Extra Special1 scanE
Belgian White Chocolate & Pretzel Cookies, ASDA
Belgian White Chocolate & Pretzel CookiesASDA · 200g1 scanE
4 Frangipane & Amaretto Mince Pies, Exceptional
4 Frangipane & Amaretto Mince PiesExceptional1 scanE
Christmas Lunch Wrap, Asda
Christmas Lunch WrapAsda1 scanD
EXCEPTIONAL BRAMLEY APPLE CRUMBLE Topped with an A, ASDA
EXCEPTIONAL BRAMLEY APPLE CRUMBLE Topped with an AASDA1 scan
S
SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad kBy Asda1 scan
Caramelised Biscuit Sauce, Tesoc
Caramelised Biscuit SauceTesoc1 scan
A
Apple CrumbleSainsbury's Taste the Difference1 scanE
Cookies & Cream Clusters, Sainsbury's
Cookies & Cream ClustersSainsbury's · 180g1 scanE
Chocolate & Nut Granola High Protein, Sainsbury's
Chocolate & Nut Granola High ProteinSainsbury's1 scan
Caramel Flavour Crunch- High protein, Sainsbury's
Caramel Flavour Crunch- High proteinSainsbury's1 scanA
M
MPOSSIBREW Brewed ENHANCE LageImpossibrew1 scan
The Good Grain Overnight Oats (Maple Tahini), The Good Grain
The Good Grain Overnight Oats (Maple Tahini)The Good Grain · 150 g1 scanC
Soak’d Oats, Breakfast Solv’d
Soak’d OatsBreakfast Solv’d · 42g1 scanC
Gut friendly oat bars, Soak'd oats
Gut friendly oat barsSoak'd oats · 3x42g1 scanD
gluten free bread, Dillon organic
gluten free breadDillon organic · 4 slices 275g1 scanC
Catherine's Originals Chocolate Selection, Cathrine’s Originals
Catherine's Originals Chocolate SelectionCathrine’s Originals1 scan
Low carb bread
Low carb bread · 300 g1 scanA
Gluten Free Porridge Oats, McCambridge
Gluten Free Porridge OatsMcCambridge1 scanA
Irish Oats
Irish Oats · 10 x 35 g1 scan
red berry granola, Morrisons Free From
red berry granolaMorrisons Free From · 350g1 scan
Crisp toasts, Jacob's
Crisp toastsJacob's · 100 g1 scanD
VEGAN LEMON & ALMOND COOKIES, easy coast bakehouse
VEGAN LEMON & ALMOND COOKIESeasy coast bakehouse1 scanE
CLICK YOUR COFFEE, YOUR WAY PERFECT FOAMED OR POUR, Alpro
CLICK YOUR COFFEE, YOUR WAY PERFECT FOAMED OR POURAlpro1 scan
Sosmix Original, Alternative Stores
Sosmix OriginalAlternative Stores · 1 kg net1 scan
Nordic Oat & Barley Drink, Jörd
Nordic Oat & Barley DrinkJörd1 scanC
Nordic Oat Drink, Jörd
Nordic Oat DrinkJörd · 1L1 scanC
S
Strawberry YoghurtArla Jord1 scanB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).