United Kingdom
Data
Ingredient

Iron · page 63

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 63 of 156.

6 vegetable spring rolls, Tesco
6 vegetable spring rollsTesco3 scansC
Wicked Kitchen Fajita Spiced Burrito, Tesco
Wicked Kitchen Fajita Spiced BurritoTesco · 242 g3 scansC
2 Scotch Eggs, Tesco
2 Scotch EggsTesco · 260 g3 scansD
Crispy Garlic & Herb Chicken Escalope, Tesco
Crispy Garlic & Herb Chicken EscalopeTesco · 320g3 scansA
Plain mini naans, Tesco
Plain mini naansTesco3 scansC
Plain Naans, Tesco
Plain NaansTesco3 scansC
G
Garlic & Coriander NaansTesco · 2 x 120 g3 scansB
Spicy Salami and Red Chilli Wood Fired Pizza, Tesco
Spicy Salami and Red Chilli Wood Fired PizzaTesco3 scansD
2 Mini Cheese & Tomato Pizzas, Tesco
2 Mini Cheese & Tomato PizzasTesco3 scansA
Bran Flakes, Kellogg's
Bran FlakesKellogg's3 scansB
F
Frosties cerealKellogg's · 330 grams3 scansC
Fruit 'n Fibre, Kellogg's
Fruit 'n FibreKellogg's · 500g3 scansD
S
SmacksKellogg's3 scansD
Pop tarts hot fudge sundae 4 x 2 Stück, Kellogg's
Pop tarts hot fudge sundae 4 x 2 StückKellogg's · 384g3 scansE
B
Barretta morbida di cerali ripiena al mirtillo - Kellog'sKellogg's3 scansE
Ciabatta roll, Tesco
Ciabatta rollTesco3 scansC
Spaghetti bolognese, Tesco
Spaghetti bologneseTesco · 400g3 scansB
Wood Fired Pizza
Wood Fired Pizza3 scansC
Breaded chicken poppers, Tesco
Breaded chicken poppersTesco · 300g3 scansB
Giant salted pretzels
Giant salted pretzels3 scans
4 battered white fish fillets, Tesco
4 battered white fish filletsTesco3 scansA
Mighty meat feast, Tesco
Mighty meat feastTesco · 327g3 scansC
Lemon all butter shortbread fingers, Tesco Finest
Lemon all butter shortbread fingersTesco Finest3 scansE
Breaded Sweet & Spicy King Prawn, Tesco
Breaded Sweet & Spicy King PrawnTesco3 scans
Fruity Flapjack Cookies, Tesco
Fruity Flapjack CookiesTesco · 200g3 scansE
S
Strawberry TriflesTesco3 scansC
M
Maple sirup buttermilk pancakesTesco finest3 scansC
H
Hey Pesto ChickenTesco3 scansC
Seasonal seeded roasts with port gravy, Tesco Plant Chef
Seasonal seeded roasts with port gravyTesco Plant Chef · 2903 scansB
All Butter Puff Pastry, Tesco Finest
All Butter Puff PastryTesco Finest3 scansD
garlic & herbs Chicken kiev, Tesco
garlic & herbs Chicken kievTesco3 scansA
J
Japanese Style Yuzu ChickenTesco3 scansA
Beef lasagna, Tesco
Beef lasagnaTesco · 400 g3 scansC
Plant Chef Fish-Free Goujons, Tesco
Plant Chef Fish-Free GoujonsTesco · 250 g3 scansC
Chicken & Bacon Tomato Tortilla Wrap, Tesco
Chicken & Bacon Tomato Tortilla WrapTesco · 188g3 scansB
Puff Pastry, Tesco
Puff PastryTesco3 scansD
B
Breaded Chicken GoujonsTesco3 scansB
Jam And Cream Doughnut, Tesco
Jam And Cream DoughnutTesco · 2x68g3 scansD
Breaded Chicken Steaks, Tesco
Breaded Chicken SteaksTesco3 scansB
Root Vegetable Cottage Pie, Tesco
Root Vegetable Cottage PieTesco3 scansB
F
Four Cheese PizzaTesco3 scansD
Greek Inspired Chicken & Feta Sandwich, Tesco
Greek Inspired Chicken & Feta SandwichTesco · 246 g3 scansA
S
Scottish smoked salmon sandwichPret a manger · 157.8g3 scansD
Scandi Style Salmon Rye Roll
Scandi Style Salmon Rye Roll3 scansC
Falafel, Avo & Chipotle Flatbread, PRET
Falafel, Avo & Chipotle FlatbreadPRET3 scansC
Speculoos cheesecake, Gu
Speculoos cheesecakeGu · 1 x 80 g3 scansE
Lemon Melts, Island Bakery
Lemon MeltsIsland Bakery · 133 g3 scansE
Lemon Melts, Island Bakery
Lemon MeltsIsland Bakery · 25g3 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).