United Kingdom
Data
Ingredient

Iron · page 11

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 11 of 156.

Bread, Aldi
BreadAldi15 scansC
Naan Breads, Aldi
Naan BreadsAldi · 260 g15 scansB
So Malty Malt Loaf, Village Bakery
So Malty Malt LoafVillage Bakery · 280g15 scansC
Sliced Tiger Bloomer, Co-op Bakery
Sliced Tiger BloomerCo-op Bakery · 800g15 scansC
BIG SOUP CHICKEN & VEGETABLE, Heinz
BIG SOUP CHICKEN & VEGETABLEHeinz · 400g15 scansB
Mini Cheddars, Pladis
Mini CheddarsPladis · 138g15 scansE
Light & Crispy Fish Fillets, Gastro
Light & Crispy Fish FilletsGastro · 240 g15 scansB
Cheese Flavour Potato Snacks Multipack (Walkers), Walkers
Cheese Flavour Potato Snacks Multipack (Walkers)Walkers · 6 x 16g15 scansD
Paxo Sage & Onion Stuffing Mix, Paxo
Paxo Sage & Onion Stuffing MixPaxo · 170 g15 scansC
Party Rings Mini’s, Party rings minis Fox’s
Party Rings Mini’sParty rings minis Fox’s · 21g15 scansE
Fruit'n Fibre, Kellogg's
Fruit'n FibreKellogg's · 500gm15 scansD
Original Deep Dish 2 Pepperoni, Chicago Town
Original Deep Dish 2 PepperoniChicago Town · 2x155 g15 scansD
Fish Pie for 1, Charlie Bigham's
Fish Pie for 1Charlie Bigham's15 scansC
WHITE SOURDOUGH, CELTIC BAKERS
WHITE SOURDOUGHCELTIC BAKERS15 scansC
Pad thai sauce, Wagamama
Pad thai sauceWagamama · 120 g15 scansE
LOW FAT SPECIAL FLAKES RICE & WHOLEWHEAT, TESCO
LOW FAT SPECIAL FLAKES RICE & WHOLEWHEATTESCO · 500g15 scansC
Sourdough breadmix, Tesco
Sourdough breadmixTesco15 scansB
SOFT WHITE Bloomer, Jacksons of Yorkshire
SOFT WHITE BloomerJacksons of Yorkshire · 800 g15 scansC
Sourdough crumpets, Asda
Sourdough crumpetsAsda15 scansC
Chicken, Broccoli and Almond Salad, Tesco
Chicken, Broccoli and Almond SaladTesco · 265 g15 scansA
Brioche Burger Buns, TESCO
Brioche Burger BunsTESCO15 scansC
Ready Rolled Puff Pastry, Tesco
Ready Rolled Puff PastryTesco · 320g15 scansD
Linda McCartney Deep Country Pies 2pk, Linda McCartney
Linda McCartney Deep Country Pies 2pkLinda McCartney15 scansC
Sourdough Rustic Country White, Bertinet Bakery
Sourdough Rustic Country WhiteBertinet Bakery15 scansC
seven seeds and grains sourdough, Bertinet Bakery
seven seeds and grains sourdoughBertinet Bakery15 scansB
Wholemeal & Farmshouse loaf, Asda
Wholemeal & Farmshouse loafAsda · 800g15 scansD
Tortilla wrap, Waitrose
Tortilla wrapWaitrose15 scansC
WHITE PITTAS, Sainsbury's
WHITE PITTASSainsbury's14 scansB
Oaty Rounds, Sainsbury's
Oaty RoundsSainsbury's14 scansC
4 Fruity Hot Cross Buns, Sainsbury's Taste the Difference
4 Fruity Hot Cross BunsSainsbury's Taste the Difference14 scansD
Ancient Grain Pave, Taste the Difference
Ancient Grain PaveTaste the Difference · 400g14 scansC
Taste the Difference All Butter Highland Shortbread Fingers, Sainsbury's
Taste the Difference All Butter Highland Shortbread FingersSainsbury's · 200 g14 scansE
High Fibre Bran, Sainsbury's
High Fibre BranSainsbury's · 500 g14 scansA
5 Plain Bagels, M&S Food
5 Plain BagelsM&S Food · 5 Bagels (425g)14 scansB
Apple Crumble Overnight Oats, M&S Food
Apple Crumble Overnight OatsM&S Food · 100 g14 scansB
PEPPERONI-SALAME, Ristorante
PEPPERONI-SALAMERistorante14 scansE
Multigrain Farmhouse, Deluxe
Multigrain FarmhouseDeluxe14 scansB
Thick White Toastie, Rowan Hill Bakery
Thick White ToastieRowan Hill Bakery14 scansA
Malt Loaf, Lidl
Malt LoafLidl · 280g14 scansC
Mini Plain Tortilla Wraps, Rowan Hill Bakery
Mini Plain Tortilla WrapsRowan Hill Bakery14 scansB
Cream of Chicken Soup, Aldi
Cream of Chicken SoupAldi · 400 g14 scansB
Fig Rolls, Belmont Biscuits
Fig RollsBelmont Biscuits · 200g14 scansD
Malted Milk, Belmont Biscuits
Malted MilkBelmont Biscuits · 200 g14 scansE
Pizza - Cheese & Tomato, Aldi
Pizza - Cheese & TomatoAldi · 114 g14 scansC
Soft White Toasting Muffins, Village Bakery
Soft White Toasting MuffinsVillage Bakery · 414 scansC
Gravy Granules, Bramwells
Gravy GranulesBramwells · 50ml serving (as made up)14 scans
Pizza dough, GreenVale
Pizza doughGreenVale14 scansC
puff pastry, The pantry
puff pastryThe pantry14 scansD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).