United Kingdom
Data
Ingredient

Iron · page 9

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 9 of 156.

Power Shake Chocolate, BOL
Power Shake ChocolateBOL · 410 gram19 scans
Stonebaked Margherita Hand Stretched Pizza, Sainsbury's
Stonebaked Margherita Hand Stretched PizzaSainsbury's · 265g18 scansD
Rice Pops, Sainsbury's
Rice PopsSainsbury's · 375g18 scansC
Sainsburys Lightly Seeded Bread thick sliced 800g, Sainsbury's
Sainsburys Lightly Seeded Bread thick sliced 800gSainsbury's · 800g18 scansB
Crumpets, Sainsbury's
CrumpetsSainsbury's · 312 g (6 x 52 g)18 scansC
Medium Wholemeal Super Soft Loaf, Marks & Spencers
Medium Wholemeal Super Soft LoafMarks & Spencers · 800 g18 scansA
Salted Pretzels, Sainsbury's
Salted PretzelsSainsbury's · 150g18 scansC
Soft Bakes Blueberry, Crownfield
Soft Bakes BlueberryCrownfield · 250 g18 scansC
THREE CHEESE FLATBREAD THINS, Rivercote
THREE CHEESE FLATBREAD THINSRivercote · 125g18 scansD
Self Raising Flour, Aldi Everyday Essentials
Self Raising FlourAldi Everyday Essentials18 scansC
8 Tortilla Wrap Mini White, Village Bakery
8 Tortilla Wrap Mini WhiteVillage Bakery · 248 g18 scansB
Panini Rolls, Aldi
Panini RollsAldi18 scansB
Middle Eastern Falafel, Vemondo
Middle Eastern FalafelVemondo · 200 g18 scansA
High Protein 4 Sliced Bagel Thins, Rowan Hill Bakery
High Protein 4 Sliced Bagel ThinsRowan Hill Bakery18 scansA
Hot Cross Buns, Tesco
Hot Cross BunsTesco18 scansC
Big Milk Whole Milk, Arla
Big Milk Whole MilkArla · 2L18 scansC
Authentic Granary, Hovis
Authentic GranaryHovis · 400 g18 scansC
BANANA FLAVOUR, Weetabix
BANANA FLAVOURWeetabix · 488 g18 scansA
Party Rings, Fox‘s
Party RingsFox‘s · 125 g e18 scansE
Cinnamon & Raisin Bagels, Warburtons Bakers
Cinnamon & Raisin BagelsWarburtons Bakers18 scansC
Home Chips, McCain
Home ChipsMcCain · 1kg18 scansB
Wholemeal pitta, Morrisons
Wholemeal pittaMorrisons · 618 scansA
Carb Lite 6 Wraps, Deli Kitchen
Carb Lite 6 WrapsDeli Kitchen · 300 g18 scansA
Crispy Nuggets, Quorn
Crispy NuggetsQuorn · 300g18 scansB
Charlie Bingham Lasagne, Charlie Bigham's
Charlie Bingham LasagneCharlie Bigham's · 690 g18 scansD
Mini Wraps, Mission
Mini WrapsMission · 186 g18 scansB
Corn Flakes, Kellogg's
Corn FlakesKellogg's · 24 g18 scansD
Multigrain Crackers, Asda
Multigrain CrackersAsda18 scansC
rice crispies, Kellogg's
rice crispiesKellogg's18 scansC
Seeded Sourdough, Bertinet Bakery
Seeded SourdoughBertinet Bakery · 550g18 scansA
This isn't bacon rashers, This
This isn't bacon rashersThis · 120 g18 scansA
Exceptional Superseeded Sliced Loaf, Asda
Exceptional Superseeded Sliced LoafAsda · 800g loaf18 scansB
Wildfarmed Crumpets, Wildfarmed
Wildfarmed CrumpetsWildfarmed18 scansC
Raspberry Flavor Shortcake Cookies, Jammie Dodgers
Raspberry Flavor Shortcake CookiesJammie Dodgers · 140g17 scansE
San Francisco Style Sourdough, M&S Bakery
San Francisco Style SourdoughM&S Bakery · 400g17 scansA
Kalamata Olive Bloomer, Sainsbury's
Kalamata Olive BloomerSainsbury's · 400g17 scansC
Protein Thins, Roman Hill
Protein ThinsRoman Hill17 scansA
Crumpet, Aldi
CrumpetAldi · 617 scansC
Protein Chocolate Flavour Bites, Harvest Morn
Protein Chocolate Flavour BitesHarvest Morn17 scansC
Crisp rice, Harvest Morn
Crisp riceHarvest Morn · 37517 scansA
Metro Rolls Italian Style, Village Bakery
Metro Rolls Italian StyleVillage Bakery · 417 scansC
Multigrain Crackers, Savour Bakes
Multigrain CrackersSavour Bakes · 170 g17 scansD
fresh berry, Yfood
fresh berryYfood17 scans
chicken nuggets, BirdsEye
chicken nuggetsBirdsEye · 4417 scansB
Farley`s Rusks Original, Farley's
Farley`s Rusks OriginalFarley's · 150g17 scansD
Slow Roasted Chicken Bites, Fridge Raiders
Slow Roasted Chicken BitesFridge Raiders · 45g17 scansD
Butter Broiche Rolls, Tesco
Butter Broiche RollsTesco · 256g17 scansD
Tesco Finest All Butter Croissant 4 Pack, Tesco
Tesco Finest All Butter Croissant 4 PackTesco17 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).