United Kingdom
Data
Ingredient

Iron · page 10

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 10 of 155.

Super Seeded Farmhouse, Co-op Irresistible
Super Seeded FarmhouseCo-op Irresistible · 800g21 scansB
Paxo Sage & Onion Stuffing Mix, Paxo
Paxo Sage & Onion Stuffing MixPaxo · 170 g21 scansC
FLAMED BAKED PIZZA BASED, Loyd Grossman
FLAMED BAKED PIZZA BASEDLoyd Grossman21 scansC
BANANA FLAVOUR, Weetabix
BANANA FLAVOURWeetabix · 488 g21 scansA
Fruit Loaf with Cinnamon and Raisin, Warburtons
Fruit Loaf with Cinnamon and RaisinWarburtons · 400g21 scansD
Wheat Biscuits, Morrisons
Wheat BiscuitsMorrisons21 scansA
Cream of Tomato, Baxters
Cream of TomatoBaxters · 400 g21 scansC
Thin Orkney Oatcakes, Stockan's
Thin Orkney OatcakesStockan's21 scansD
Skinny Whip Toffee, Halo Foods Limited
Skinny Whip ToffeeHalo Foods Limited · 5 x 20 g21 scansD
White Bread, Tesco
White BreadTesco · 800g21 scansC
Bran Flakes, Tesco Free From
Bran FlakesTesco Free From · 300g21 scansA
Tesco Plant Chef 4 Spicy Bean Burgers, Tesco
Tesco Plant Chef 4 Spicy Bean BurgersTesco · 454g21 scansA
Rice krispies, Kellogg's
Rice krispiesKellogg's · 310g21 scansC
HIGH PROTEIN BITES Choco Hazelnut Flavour, Kellogg's
HIGH PROTEIN BITES Choco Hazelnut FlavourKellogg's · 400g21 scansA
classic margh pizza, Tesco
classic margh pizzaTesco21 scansD
Spinach, Greek Feta & Pine Nut Pie, Higg
Spinach, Greek Feta & Pine Nut PieHigg · 200g21 scansD
Power Shake Chocolate, BOL
Power Shake ChocolateBOL · 410 gram21 scans
Ovaltine Original, Ovaltine
Ovaltine OriginalOvaltine · 30021 scans
Malted milk biscuits, Sainsbury's
Malted milk biscuitsSainsbury's · 200 g20 scansE
Lightly salted pitta chips, Marks & Spencers
Lightly salted pitta chipsMarks & Spencers20 scansC
W
Wheat BisksAsda20 scansA
Apple Crumble Overnight Oats, M&S Food
Apple Crumble Overnight OatsM&S Food · 100 g20 scansB
Wholemeal seeded, Lidl
Wholemeal seededLidl · 80g20 scansA
THREE CHEESE FLATBREAD THINS, Rivercote
THREE CHEESE FLATBREAD THINSRivercote · 125g20 scansD
Fish Fingers, Everyday Essentials
Fish FingersEveryday Essentials · 250g20 scansC
Crunchy southern fried chicken, Birds Eye
Crunchy southern fried chickenBirds Eye · 180g20 scansC
Plain Flour, Tesco
Plain FlourTesco · 1.5kg20 scansA
Crunchy Nut, Kellogg's
Crunchy NutKellogg's · 500 g20 scansD
Malted Wheats, Essential Waitrose
Malted WheatsEssential Waitrose · 750g20 scansA
Bisto gravy granules, Bisto
Bisto gravy granulesBisto20 scansE
Farmhouse Soft Bread, Warburtons
Farmhouse Soft BreadWarburtons · 400 g20 scansC
Multi seeds, Warburtons
Multi seedsWarburtons20 scansC
Chinese Curry Sauce Concentrate, Golden Harvest
Chinese Curry Sauce ConcentrateGolden Harvest · 405g20 scansE
Onion and chive bagel, New York bakery
Onion and chive bagelNew York bakery · 5 x 85 g20 scansC
Three Cheese Flatbreads, Ryvita Thins Three Cheese
Three Cheese FlatbreadsRyvita Thins Three Cheese · 125 g20 scansD
6 White Pittas, The Bakery at ASDA
6 White PittasThe Bakery at ASDA · 360g20 scansB
Sourdough Crispbread Selection, Peter's Yard
Sourdough Crispbread SelectionPeter's Yard · 270g20 scansC
S
Sourdough White LoafSainsbury's TTD20 scansB
Wildfarmed White Rolls, Wildfarmed
Wildfarmed White RollsWildfarmed · 4 rolls 276g20 scansC
ALL BUTTER CROISSANTS, Sainsbury's
ALL BUTTER CROISSANTSSainsbury's · 225g19 scansE
No pork sausage rolls, Saintsbury
No pork sausage rollsSaintsbury · 24 oz19 scansC
S
Seeded Sourdough BreadTaste The Differenc19 scansA
Smoked Haddock Fishcakes, Sainsbury's
Smoked Haddock FishcakesSainsbury's · 290g19 scansC
Cranberry, Raisin & Cashew Bloomer, Tesco Finest
Cranberry, Raisin & Cashew BloomerTesco Finest · 1 loaf19 scansD
Plain Flour, Belbake
Plain FlourBelbake · 1.5kg19 scansA
Fruit & Fibre Flakes, M&S Food
Fruit & Fibre FlakesM&S Food · 500g19 scansC
Bagel thins, Rowan Hill Bakery
Bagel thinsRowan Hill Bakery19 scansC
Fluffy Crumpets, The Village Bakery
Fluffy CrumpetsThe Village Bakery19 scansB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).