Fruit'n Fibre
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 408 kcal | 20% |
| Fat | 4.7 g | 7% |
| of which saturates | 3.0 g | 15% |
| Carbohydrate | 78.0 g | 30% |
| of which sugars | 23.0 g | 26% |
| Fibre | 8.8 g | — |
| Protein | 9.0 g | 18% |
| Salt | 1.1 g | 18% |
Open Food Facts, ODbL, record updated 29 October 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
(EN) WHOLEWHEAT FLAKES WITH RAISINS, SULTANAS, COCONUT, BANANA AND APPLE, FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Wholewheat (70%), dried fruit (25%) (raisins, sultanas, coconut, banana {banana, coconut oil, sugar}, apple), sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. May contain gluten from other cereals, nuts, soy.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Prices reported by shoppers
| Date | Price | City |
|---|---|---|
| 3 November 2024 | £3.10 | Greater London |
Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.
Source: Open Prices (Open Food Facts), ODbL
Who makes it
Kellanova, WK Kellogg Co
Wikidata, CC0
In its category
74% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Cereal flakes with fruits” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Climate impact
Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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