Australia
Data
Ingredient

Flax seed

Flax seed appears in the ingredient lists of 191 products sold in Australia.

191products with a complete record
45%rated A or B on Nutri-Score
3.0 gsugars per 100 g (median)
0.82 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 33%B 12%C 31%D 18%E 6%

134 rated products

Median values

Per 100 g, across all 191 products
Energy373 kcal
Sugars3.0 g
Saturates1.8 g
Salt0.82 g

Categories

Most represented

Products

191 products, most viewed first · page 1 of 4.

Abbott's Village Bakery Grainy Wholemeal, Abbott's
Abbott's Village Bakery Grainy WholemealAbbott's74 scansA
Vita-Weat 9 Grains, Arnott's
Vita-Weat 9 GrainsArnott's · 250g35 scansC
Vita Weat Crackers, Arnott's
Vita Weat CrackersArnott's · 140g16 scansC
Lower Carb, Bakers Life
Lower CarbBakers Life · 600 g11 scansA
Wraps Wholegrain, Mission
Wraps WholegrainMission · 567 g11 scansD
Low Sugar Natural Muesli almond, cashew macadamia & walnut, Sunsol
Low Sugar Natural Muesli almond, cashew macadamia & walnutSunsol · 50010 scansA
BUILDERS PROTEIN Bar, CLIF
BUILDERS PROTEIN BarCLIF9 scans
Soft Wholegrain Wraps, Woolworths
Soft Wholegrain WrapsWoolworths · 360g8 scansB
Wholemeal & Seeds Bread, Bürger
Wholemeal & Seeds BreadBürger8 scansA
Simply seed crackers original, Olina's Bakehouse
Simply seed crackers originalOlina's Bakehouse · 80 g8 scansD
Multigrain Rye Crispbread, RYVITA
Multigrain Rye CrispbreadRYVITA · 250 g7 scansA
Sliced Mixed Grain Bread, Helga's
Sliced Mixed Grain BreadHelga's · 800g7 scansB
Mixed Wholegrain Premium Wraps, Simson's Pantry
Mixed Wholegrain Premium WrapsSimson's Pantry · 528 g7 scansC
Tomato Sauce, Mingle
Tomato SauceMingle6 scansA
EVERYTHING BUTTER, FIX & FOGG
EVERYTHING BUTTERFIX & FOGG6 scansA
Mixed Grain Wraps, Helga's
Mixed Grain WrapsHelga's5 scansC
Soft Wholemeal & Grain Wraps, coles
Soft Wholemeal & Grain Wrapscoles · 360g5 scansB
Protein Rich Granola Almond & Hazelnut, Carman's
Protein Rich Granola Almond & HazelnutCarman's · 450 g5 scansA
Gut Loving Granola Honey Roasted Almond & Vanilla, Carman's
Gut Loving Granola Honey Roasted Almond & VanillaCarman's · 425 g5 scans
High fibre natural museli, SUNSOL
High fibre natural museliSUNSOL · 500 g5 scansA
Country Grains, Abbott's Bakery
Country GrainsAbbott's Bakery · 800g5 scansB
Whole Soybean & Linseed Sourdough, Sonoma
Whole Soybean & Linseed SourdoughSonoma · 625g5 scansC
Original Crackers, Mary's Organic
Original CrackersMary's Organic · 6.5 oz (184 g)4 scansC
85% Lower Carb, Higher Protein bread, Bakers Life
85% Lower Carb, Higher Protein breadBakers Life · 600g4 scansA
9 Grains & Seeds Wholegrain Crackers, DAMORA Vita Grain
9 Grains & Seeds Wholegrain CrackersDAMORA Vita Grain4 scansC
Bakehouse Wholegrain mini wraps, Bakers Life
Bakehouse Wholegrain mini wrapsBakers Life · 360g4 scansC
Low Sugar Granola Raspberry & Coconut, Carman's
Low Sugar Granola Raspberry & CoconutCarman's · 450 g4 scansA
Clusters Berry Bliss, Heritage Mill
Clusters Berry BlissHeritage Mill4 scansC
Grains & Seeds Original Sliced, Bakers Life
Grains & Seeds Original SlicedBakers Life3 scansB
Paleo Honey Pecan Granola, GoldenVale
Paleo Honey Pecan GranolaGoldenVale3 scansD
Low GI 7 seeds grain, Coles
Low GI 7 seeds grainColes · 400 g3 scansC
Coles Bakery 31 Seeds & Grains Sandwich, Coles Bakery
Coles Bakery 31 Seeds & Grains SandwichColes Bakery · 800 g3 scansA
helgas 5 seeds plus lower carb, Helga's
helgas 5 seeds plus lower carbHelga's · 700 g3 scansA
Wholemeal & Seeds, Bürgen
Wholemeal & SeedsBürgen · 5003 scansA
Soy-Lin Bread, Bürgen
Soy-Lin BreadBürgen3 scansA
Pink lady apple & flame raisin, be natural
Pink lady apple & flame raisinbe natural · 405g3 scansC
Seeded Crackers - sea salt, Arnott’s
Seeded Crackers - sea saltArnott’s · 100 g3 scansC
5 Grain & Seed Granola, Carman’s
5 Grain & Seed GranolaCarman’s · 450g3 scansB
Protein Iced Coffee, Carman's
Protein Iced CoffeeCarman's · 200 g3 scans
Low Carb Granola Peanut Butter, Carman's
Low Carb Granola Peanut ButterCarman's · 425 g3 scansA
Low Carb Keto Wraps, Simson's Pantry
Low Carb Keto WrapsSimson's Pantry · 5, 200g3 scansC
HIGH PROTEIN LOW CARB WHOLEMEAL, SIMSON'S PANTRY
HIGH PROTEIN LOW CARB WHOLEMEALSIMSON'S PANTRY · 210 g3 scansA
Sunflower & Linseed Bread, Bürgen
Sunflower & Linseed BreadBürgen · 660g3 scans
High Protein Low Carb Linseed & Sunflower Bread, Macro
High Protein Low Carb Linseed & Sunflower BreadMacro3 scansA
Egg & Lettuce on mixed grain, Woolworths
Egg & Lettuce on mixed grainWoolworths · 171g3 scansC
Black Pepper Crackers, Mary's Gone Crackers
Black Pepper CrackersMary's Gone Crackers · 184 g2 scansC
Artisan Style Crispbread, Damora
Artisan Style CrispbreadDamora · 150g2 scansD
W
Wholemeal Bakehouse Gluten FreeBakers Life · 450g2 scansB

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).