Australia
Data
Ingredient

Flax seed · page 3

Flax seed appears in the ingredient lists of 191 products sold in Australia.

191products with a complete record
45%rated A or B on Nutri-Score
3.0 gsugars per 100 g (median)
0.82 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 33%B 12%C 31%D 18%E 6%

134 rated products

Median values

Per 100 g, across all 191 products
Energy373 kcal
Sugars3.0 g
Saturates1.8 g
Salt0.82 g

Categories

Most represented

Products

191 products, most viewed first · page 3 of 4.

Cheese & Artisan Crackers Date & Apricot, Mainland
Cheese & Artisan Crackers Date & ApricotMainland · 38g1 scan
Seeded Crackers Rustic Herbs, Arnott's
Seeded Crackers Rustic HerbsArnott's1 scanC
Mixed Grain, Helga's
Mixed GrainHelga's · 850g1 scanC
Roasted Nuts and Seeds Muesli, community co
Roasted Nuts and Seeds Mueslicommunity co · 350g1 scanE
Wattle Valley Foodstore, Wattle Valley Foodstore
Wattle Valley FoodstoreWattle Valley Foodstore · 344g1 scanC
Lsa meal, Coles
Lsa mealColes1 scan
Five seed bread, Coles
Five seed breadColes1 scan
Pulled Chicken Lightly Seasoned, coles
Pulled Chicken Lightly Seasonedcoles1 scanA
Finest 7 Seed and Grain Vienna, Coles
Finest 7 Seed and Grain ViennaColes1 scanC
Joyful
Joyful1 scanD
Dietary fibre blend, Coles
Dietary fibre blendColes1 scan
honey almond coconut granola, coles
honey almond coconut granolacoles1 scanD
B
Breakfast Muesli - Blueberries, Goji Berries, Coconut & ChiaSunsol Natural · 500g1 scanC
Daily Greens (Apple Blackcurrant), Aldi
Daily Greens (Apple Blackcurrant)Aldi1 scan
Alpine Breads
Alpine Breads1 scan
Cookie Dough Porriage, Kialla Pure Organics
Cookie Dough PorriageKialla Pure Organics1 scanC
Oat free porridge, Wallaby
Oat free porridgeWallaby · 240g1 scanD
Freedom Foods Fruit & Seeds Muesli 500G, freedom foods
Freedom Foods Fruit & Seeds Muesli 500Gfreedom foods · 500 g1 scanE
Roasted almond chia and honey crunch, Kez's Kitchen
Roasted almond chia and honey crunchKez's Kitchen · 1kg1 scanC
Dip & Crackers Traditional Hommus, Yumi's
Dip & Crackers Traditional HommusYumi's · 65 g1 scan
Dip & Crackers Sweet Potato & Roasted Cashew, Yumi's
Dip & Crackers Sweet Potato & Roasted CashewYumi's · 65 g1 scan
Dip & Crackers Spicy Jalapeno Hommus, Yumi’s
Dip & Crackers Spicy Jalapeno HommusYumi’s · 65 g1 scan
Porridge Sachets Natural 5 Grain & Super Seed, Carman's
Porridge Sachets Natural 5 Grain & Super SeedCarman's · 320 g1 scanA
Porridge Sachets Almond, Pecan & Hazelnut, Carman's
Porridge Sachets Almond, Pecan & HazelnutCarman's · 320g net1 scanA
5 Grain & Seed Granola Almond, Vanilla & Cinnamon, Carman's
5 Grain & Seed Granola Almond, Vanilla & CinnamonCarman's · 4501 scanA
Aussie Oat Bar Brownie with Choc, Carman's
Aussie Oat Bar Brownie with ChocCarman's · 30g1 scanC
Berries & Yoghurt Aussie Oat Bars, Carman's
Berries & Yoghurt Aussie Oat BarsCarman's · 180 g1 scanB
Honey Joy, Carman's
Honey JoyCarman's · 30 g1 scanB
Wholegrain rice crackers, Sakata
Wholegrain rice crackersSakata1 scanC
Whole Grain Thins, Real Foods
Whole Grain ThinsReal Foods · 150 g1 scanA
Caramel Squares, Lindt
Caramel SquaresLindt · 124gm1 scanE
Active balance fruit & seeds muesli
Active balance fruit & seeds muesli1 scanC
f
fruit & seed mueslifreedom crafted blends1 scan
Premium paleo granola
Premium paleo granola1 scan
Activeted 7 seeds multigrain, Bill's Health Bakery
Activeted 7 seeds multigrainBill's Health Bakery1 scan
Low carb super grains, Simson's Pantry
Low carb super grainsSimson's Pantry · 5 WRAPS, 210g1 scanC
slow dry-roasted nutritious snack, munchme
slow dry-roasted nutritious snackmunchme · 120g1 scanD
G
Gluten Free GranolaFood For Health1 scan
Quinoa & Chia Seed Wraps, Bfree
Quinoa & Chia Seed WrapsBfree · 5 x 42 g1 scanC
Gluten free bread mixed seeds, Abbott's Bakery
Gluten free bread mixed seedsAbbott's Bakery1 scan
Chicken, Mayo and Lettuce on Mixed Multigrain, Woolworths
Chicken, Mayo and Lettuce on Mixed MultigrainWoolworths1 scanA
7 Seeds HiFibre Low GI Roll
7 Seeds HiFibre Low GI Roll1 scanA
seeded, Woolworths
seededWoolworths1 scanC
Grain Free Granola Cacao & Hazelnut Butter, Macro Wholefoods Market
Grain Free Granola Cacao & Hazelnut ButterMacro Wholefoods Market1 scanD
Oven Baked Multigrain Crackers, Woolworths
Oven Baked Multigrain CrackersWoolworths · 250g1 scanA
W
Woolworths Bread Grains 700gWoolworths · 700g1 scan
Organic Brown Linseed, Honest to Goodness
Organic Brown LinseedHonest to Goodness · 200 grams1 scanA
Low Carb Loaf, Vitality Bakehouse Homestyle
Low Carb LoafVitality Bakehouse Homestyle · 520 g1 scanA

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).