South Africa
Data
Ingredient

Sugar · page 5

Sugar appears in the ingredient lists of 241 products sold in South Africa.

241products with a complete record
5%rated A or B on Nutri-Score
11,0 gsugars per 100 g (median)
0,68 gsalt per 100 g (median)

More specific ingredients

Cane sugar20Sucrose10

Nutri-Score

How rated products spread
A 3%B 2%C 22%D 20%E 53%

169 rated products

Median values

Per 100 g, across all 241 products
Energy354 kcal
Sugars11,0 g
Saturates2,8 g
Salt0,68 g

Categories

Most represented

Products

241 products, most viewed first · page 5 of 6.

Thé au rooibos Bio pêche, Bos
Thé au rooibos Bio pêcheBos · 250 ml1 scan
Smart Food Chocolate, Futurelife
Smart Food ChocolateFuturelife · 2 x 625 g1 scan
Blueberry teething biscuits, Hey baby
Blueberry teething biscuitsHey baby · 50g1 scanC
Salad & French Fry Dressing, Spur
Salad & French Fry DressingSpur · 500ml1 scan
Sourdough wraps, Tortilla afair
Sourdough wrapsTortilla afair1 scanC
Immune Booster: Lemon & Ginger, Switch
Immune Booster: Lemon & GingerSwitch · 500ml1 scanD
Milka Oreo Strawberry Flavour, Milka
Milka Oreo Strawberry FlavourMilka · 92 g1 scanE
Milka, Milka
MilkaMilka · 100 g1 scanE
Milka Hazelnut Chocolate 80 g, Milka
Milka Hazelnut Chocolate 80 gMilka · 80 g1 scanE
Milka, Milka
MilkaMilka · 80 g1 scanE
Hipopó sabor Dulce de Leche/Caramel, Cory
Hipopó sabor Dulce de Leche/CaramelCory · 84 g / 2.96 oz1 scanE
Cola sticks, San Carlo
Cola sticksSan Carlo1 scanE
p
pizza sauce1 scanE
Savoiardi Ladyfingers, Granola
Savoiardi LadyfingersGranola · 200g1 scanD
Opener Nimbu, Opener
Opener NimbuOpener · 250 ml1 scanE
Chocolate Flavored Sauce, Davinci Gourmet
Chocolate Flavored SauceDavinci Gourmet · 2L1 scan
Milo Energy cereal
Milo Energy cereal · 320g1 scanC
Dark Salted Caramel Crunch
Dark Salted Caramel CrunchE
Compote pomme abricot, Fruival
Compote pomme abricotFruivalB
Crunchy Popped Corn Snack, Trigz
Crunchy Popped Corn SnackTrigz · 28 g
Giant Sweet Jelly Beans, Zed Candy
Giant Sweet Jelly BeansZed Candy
Lemonade Flavoured Drink, Schweppes
Lemonade Flavoured DrinkSchweppes · 200 mlC
Full Cream Chocolate Chip Flavoured Yoghurt, parmalat
Full Cream Chocolate Chip Flavoured Yoghurtparmalat
oteess originals chocolate flavoured multigrain tossed cereal, Bokomo
oteess originals chocolate flavoured multigrain tossed cerealBokomo
PROnutro High Protein Bar Chocolate Brownie, Bokomo
PROnutro High Protein Bar Chocolate BrownieBokomo
Reduced Sugar Strawberry Hearts, Oh My Goodness!
Reduced Sugar Strawberry HeartsOh My Goodness!
tomato cocktail, ceres
tomato cocktailceres · 200mlB
jungle oats, Jungle
jungle oatsJungle · 10 x 50 g
Marshmallows Pink And White, Manhattan
Marshmallows Pink And WhiteManhattan
Chutney Flavoured Roasted Corn, Padkos
Chutney Flavoured Roasted CornPadkos
G
Garlic PerinaiseNando’s
F
FRUIT PASTILLESWOOLWORTHS FOOD
Salted Caramel Truffles, Woolworths
Salted Caramel TrufflesWoolworths
Ostrich biltong, sliced, Woolworths Food
Ostrich biltong, slicedWoolworths Food · 400 gE
Aero Peppermint, Nestlé
Aero PeppermintNestlé · 40 g eE
Kitkat White, Nestlé
Kitkat WhiteNestlé
ROAST CHICKEN ROLL, WOOLWORTHS
ROAST CHICKEN ROLLWOOLWORTHS
Mango Nectar Blend 40% Fruit Juice, Zing
Mango Nectar Blend 40% Fruit JuiceZing · 200 ml eE
wedgewood nougat, Wedgewood
wedgewood nougatWedgewood
Eezee Noodles, Noodle King
Eezee NoodlesNoodle King · 65gC
c
cheese curls chilli biltongWillards
Cheese Flavoured Maize Snack, Willards
Cheese Flavoured Maize SnackWillards · 4.76oz
Snax, Danone
SnaxDanone · 6 x 70 g
Futurelife, Smart nutrition for life
FuturelifeSmart nutrition for life · 600gE
P
Peanut Butter High Protein Smart FoodFuturelife
Element, Switch
ElementSwitch · 500ml
Raspberry Brownie, Kristen's
Raspberry BrownieKristen's
Hard Seltzer, Brooks
Hard SeltzerBrooks

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).