United States
Data
Supplements

Zinc in supplements · page 93

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 93 of 190

U
Ultra Preventive Kids Natural Orange Flavor!Douglas Laboratories · Tablet or Pill2.0 mg per serving
U
Ultra Preventive Kids Natural Grape Flavor!Douglas Laboratories · Tablet or Pill2.0 mg per serving
J
Joint SupportETST Earth Science Tech · Tablet or Pill200 mcg per serving
M
Multi Vitamin ComplexETST Earth Science Tech · Tablet or Pill10 mg per serving
C
Calcium Plus French VanillaBuried Treasure Liquid Nutrients · Liquid15 mg per serving
D
Daily Nutrition High PotencyBuried Treasure Liquid Nutrients · Liquid84 mcg per serving
D
Disney Tinkerbell Multi-Vitamin GummiesNatureSmart · Gummy or Jelly1.0 mg per serving
D
Daily-V Men'sFNX · Capsule20 mg per serving
D
Daily-V Women'sFNX · Capsule15 mg per serving
W
Women's Daily MultiBuried Treasure Liquid Nutrients · Liquid15 mg per serving
D
Disney Monsters University Multi-Vitamin GummiesNatureSmart · Gummy or Jelly1.0 mg per serving
S
Super Hi-Potency Multi-Vitamin & Mineral With PhytonutrientsWindmill · Tablet or Pill0.25 mg per serving
P
PrenatalNature's Bounty · Softgel Capsule25 mg per serving
H
Hair Skin & NailsH-E-B · Other (e.g. tea bag)7.5 mg per serving
P
Progene Daily ComplexProgene · Tablet or Pill15 mg per serving
P
Progene Daily ComplexProgene · Tablet or Pill15 mg per serving
P
Progene Daily ComplexProgene · Tablet or Pill15 mg per serving
P
Progene Daily ComplexProgene · Tablet or Pill15 mg per serving
P
Progene Daily ComplexProgene · Tablet or Pill15 mg per serving
H
Hair, Skin & NailsRexall Naturalist · Tablet or Pill7.5 mg per serving
T
Trilogy MenVibrant Health · Other (e.g. tea bag)2.3 mg per serving
T
Training PacksPrecision Engineered · Other (e.g. tea bag)15 mg per serving
P
Prenatal Multi With Omega-3Rexall Naturalist · Softgel Capsule25 mg per serving
S
Super Plenamins PlusSundown Naturalist · Tablet or Pill11 mg per serving
V
VitaDriveEFX Sports · Capsule6.0 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Other (e.g. tea bag)1.0 mg per serving
U
Ultima Replenisher GrapeUltima · Powder1.0 mg per serving
U
Ultima Replenisher LemonadeUltima · Other (e.g. tea bag)1.0 mg per serving
U
Ultima Replenisher OrangeUltima · Other (e.g. tea bag)1.0 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder1.0 mg per serving
U
Ultima Replenisher Electrolyte Powder Cherry PomegranateUltima · Powder1.0 mg per serving
U
Ultima Replenisher GrapeUltima · Powder1.0 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder1.0 mg per serving
U
Ultima Replenisher OrangeUltima · Powder1.0 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder1.0 mg per serving
O
Organic Juce Garden BerryTerra Kai · Powder7.5 mg per serving
T
Thyroid EssentialHealthy Choice Naturals · Capsule8.0 mg per serving
U
Ultima Replenisher GrapeUltima · Powder1.0 mg per serving
U
Ultima Replenisher OrangeUltima · Powder1.0 mg per serving
T
Thera-MPlus Pharma · Other (e.g. tea bag)15 mg per serving
V
VitAbolicChaotic-Labz · Capsule10 mg per serving
U
Ultra Man 50 Plus Daily Multi-PacksVitamin World · Other (e.g. tea bag)25 mg per serving
H
Hair, Skin & NailsFoods Plus · Unknown10 mg per serving
C
Complete Multi+Hero Nutritionals Slice of Life Organics · Gummy or Jelly7.5 mg per serving
I
Immune Support Plus MultivitaminAirborne Everyday · Tablet or Pill8.0 mg per serving
C
Complete Multi+Hero Nutritionals Slice of Life · Gummy or Jelly7.5 mg per serving
J
Joint SupportNOW · Capsule10 mg per serving
O
One Daily EnergyRexall Sundown Naturalist · Tablet or Pill15 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).