Super Plenamins Plus
by Sundown Naturalist · Tablet or Pill
Supplement facts from the label of Super Plenamins Plus by Sundown Naturalist: Vitamin A 3,500 IU, Vitamin C 90 mg, Vitamin D 400 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 3,500 IU | 70% | — |
| Vitamin C (Ascorbic Acid) | 90 mg | 150% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 30 IU | 100% | — |
| Vitamin K (Phytonadione) | 25 mcg | 31% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 1.5 mg | 100% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 100% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 500 mcg | 125% | 1,000 mcg · 50% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 100% | — |
| Biotin (D-Biotin) | 30 mcg | 10% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 200 mg | 20% | 2,500 mg · 8% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorus (Dicalcium Phosphate) | 109 mg | 11% | 4,000 mg · 3% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 11 mg | 73% | 40 mg · 28% at label max |
| Selenium (Sodium Selenate) | 55 mcg | 79% | 400 mcg · 14% at label max |
| Copper (Cupric Sulfate) | 0.90 mg | 45% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Sulfate) | 2.3 mg | 115% | 11 mg · 21% at label max |
| Chromium (Chromium Picolinate) | 35 mcg | 29% | — |
| Molybdenum (Sodium Molybdate) | 45 mcg | 60% | 2,000 mcg · 2% at label max |
| Chloride (Potassium Chloride) | 72 mg | 2% | — |
| Potassium (Potassium Chloride) | 80 mg | 2% | — |
| Silicon (Silicon Dioxide) | 2.0 mg | — | — |
| Lycopene | 300 mcg | — | — |
| Lutein | 250 mcg | — | — |
| Boron (Boric Acid) | 150 mcg | — | 20 mg · 1% at label max |
| Vanadium (Sodium Metavanadate) | 10 mcg | — | — |
| Nickel (Nickel Sulfate) | 5.0 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other
All Other Content: Advanced multivitamin/mineral formula
All Other Content: Multiple synergistic ingredients
All Other Content: Film coated for ease of swallowing
Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) tablet daily, preferably with a meal.
Formulation re: Does NOT Contain: No yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, artificial color, artificial flavor.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).