Multi-Vitamin and Mineral (MVM)

Thera-M

by Plus Pharma · Other (e.g. tea bag)

Supplement facts from the label of Thera-M by Plus Pharma: Vitamin A 5,500 IU, Vitamin C 120 mg, Vitamin D3 400 IU, Vitamin E 30 IU….

Serving size1 Caplet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode837864000521
Label recordDSLD 72328 · entered 2017-03-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Retinyl Acetate)5,500 IU110%—
Vitamin C (Ascorbic Acid)120 mg200%2,000 mg · 6% at label max
Vitamin D3 (Cholecalciferol)400 IU100%100 mcg · 10% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)30 IU100%—
Thiamine3.0 mg200%—
Niacin (Niacinamide)30 mg150%35 mg · 86% at label max
Vitamin B6 (Pyridoxine Hydrochloride)3.0 mg150%100 mg · 3% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)9.0 mcg150%—
Biotin15 mcg5%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg100%—
Calcium (Calcium Carbonate, Dicalcium Phosphate Dihydrate)44 mg4%2,500 mg · 2% at label max
Iron (Ferrous Fumarate)18 mg100%45 mg · 40% at label max
Phosphorus (Dicalcium Phosphate Dihydrate)31 mg3%4,000 mg · 1% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)100 mg25%350 mg · 29% at label max
Zinc (Zinc Oxide)15 mg100%40 mg · 38% at label max
Selenium (Sodium Selenate)10 mcg14%400 mcg · 3% at label max
Copper (Cupric Oxide)2.0 mg100%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate Monohydrate)5.0 mg250%11 mg · 45% at label max
Chromium (Chromic Chloride)15 mcg13%—
Molybdenum (Sodium Molybdate)15 mcg20%2,000 mcg · 1% at label max
Chloride (Potassium Chloride)7.5 mg——
Potassium (Potassium Chloride)7.5 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: All Other

Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, consult your physician before use.

Storage: Other Information: ~ Store at room temperature in a dry place

Precautions re: Children: ~ Keep out of reach of children

Precautions re: All Other: ~ Do not use if imprinted safety seal under cap is broken or missing

Suggested/Recommended/Usage/Directions: Directions: Adults- Take one caplet daily with water, as a dietary supplement, or as directed by a doctor. Take with food if stomach upset occurs.

Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, contact a poison control center or doctor immediately.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).