Hair, Skin & Nails
by Foods Plus · Unknown
Supplement facts from the label of Hair, Skin & Nails by Foods Plus: Niacin 35 mg, Folate 400 mcg, Vitamin B12 5.0 mcg, Biotin 150 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Niacin | 35 mg | 175% | 35 mg · 100% at label max |
| Folate (Folic Acid) | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 5.0 mcg | 83% | — |
| Biotin | 150 mcg | 50% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 1,000% | — |
| Calcium (Dicalcium Phosphate, Tricalcium Phosphate) | 150 mg | 15% | 2,500 mg · 6% at label max |
| Iron (Ferrous Fumarate) | 4.5 mg | 25% | 45 mg · 10% at label max |
| Phosphorus (Dicalcium Phosphate, Tricalcium Phosphate) | 110 mg | 11% | 4,000 mg · 3% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Citrate) | 10 mg | 67% | 40 mg · 25% at label max |
| Copper (Copper Gluconate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Gluconate) | 4.5 mg | 225% | 11 mg · 41% at label max |
| Silica (Silicon Dioxide) | 27 mg | — | — |
| Hydrolyzed collagen | 100 mg | — | — |
| organic Sulfur Complex | 25 mg | — | — |
| Soy Lecithin | 50 mg | — | — |
| Herbal Base | 100 mg | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Fo-Ti | 0.00 NP | — | — |
| └ Horsetail | 0.00 NP | — | — |
| PABA | 30 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Promotes health hair, skin & nails
Suggested/Recommended/Usage/Directions: Directions: Take 1 caplet daily as a dietary supplement or as directed by a healthcare professional.
General: Product/Version Code: FP #605
Precautions re: Children: Keep out of reach of children..
Storage: Protect from heat, light and moisture. Store in a cool, dry place.
All Other Content: Made in the U.S.A.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).