Supplements

Zinc in supplements · page 91

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 91 of 190

U
Ultima Toddler Formula Berry PunchUltima · Powder0.50 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder1.0 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder1.0 mg per serving
U
Ultima Replenisher GrapeUltima · Powder1.0 mg per serving
U
Ultima Replenisher OrangeUltima · Powder1.0 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder1.0 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder1.0 mg per serving
U
Ultima Toddler Formula Berry PunchUltima · Powder0.50 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder1.0 mg per serving
U
Ultima Replenisher GrapeUltima · Powder1.0 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder1.0 mg per serving
U
Ultima Replenisher OrangeUltima · Powder1.0 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder1.0 mg per serving
A
Adult Multi-Gummies with Organic Fruit BlendNoor Vitamins · Gummy or Jelly5.4 mg per serving
C
Children's Multivitamin with Iron, Thiamine & NiacinNoor Vitamins · Tablet or Pill5.0 mg per serving
C
Children's GummiesNoor Vitamins · Gummy or Jelly2.7 mg per serving
W
Women's Pure PackPure Encapsulations · Other (e.g. tea bag)7.5 mg per serving
E
Energy +Noor Vitamins · Tablet or Pill15 mg per serving
M
Multi-Vitamin and MineralNoor Vitamins · Tablet or Pill11 mg per serving
P
Pre & Post Natal DHA + Iron Fruit FlavoredNoor Vitamins · Gummy or Jelly3.8 mg per serving
U
Ultra Eliminex Tropical Fruit FlavorHerbal Clean · Liquid10 mg per serving
M
MRP Blueberry Crumb CakeCore Nutritionals · Powder3.7 mg per serving
L
Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per serving
T
Thyroid ComplexThe Vitamin Shoppe · Capsule3.0 mg per serving
S
Super Immuno ComplexNutriCology · Other (e.g. tea bag)23 mg per serving
A
AnabolismMusclegen Performance Nutrition · Other (e.g. tea bag)31 mg per serving
H
HairOmega DHTDrFormulas · Capsule10 mg per serving
G
GoLive Plus Probiotic + Prebiotic Immunity Pinapple Passion FruitMass Probiotics · Powder8.0 mg per serving
G
GoLive Plus Probiotic + Prebiotic Defense Pineapple Passion FruitMass Probiotics · Powder8.0 mg per serving
H
Hydration Fuel Fruit PunchRyno Power · Powder1.0 mg per serving
H
Hydration Fuel Fruit PunchRyno Power · Powder1.0 mg per serving
H
Hydration Fuel Lemon-LimeRyno Power · Powder1.0 mg per serving
B
Balance PlusDouglas Laboratories · Softgel Capsule3.0 mg per serving
B
Biotic ExtraPriority One Nutritional Supplements · Capsule15 mg per serving
K
Kindermune (Natural Cherry Flavor)Priority One Nutritional Supplements · Tablet or Pill1.6 mg per serving
A
Adrenal & Cortisol SupportDr. Berg's · Capsule2.0 mg per serving
A
Adrenal AssistVitanica · Capsule10 mg per serving
F
Fiber CleanseH!D Hallelujah Diet · Powder0.30 mg per serving
O
OptiMetaboliX 2:1 Vanilla DelightXYMOGEN · Powder15 mg per serving
O
OptiMetaboliX Vanilla Delight No Added Sugar, No SteviaXYMOGEN · Powder15 mg per serving
P
Pro-Night ChocolateSNAC Nutrition · Powder1.0 mg per serving
P
Pro-Night VanillaSNAC Nutrition · Powder1.0 mg per serving
ImmuniKid Grape Flavor, Advanced Nutrition by Zahler
ImmuniKid Grape FlavorAdvanced Nutrition by Zahler · Tablet or Pill5.0 mg per serving
Truflow Saw Palmetto & Beta-Sitosterol, Force Factor
Truflow Saw Palmetto & Beta-SitosterolForce Factor · Softgel Capsule15 mg per serving
Healthy Ligaments & Tendons, EuroMedica
Healthy Ligaments & TendonsEuroMedica · Capsule10 mg per serving
Balanced Sugar Formula, Full Life
Balanced Sugar FormulaFull Life · Capsule5.5 mg per serving
HEART, Core Nutritionals Lifeline
HEARTCore Nutritionals Lifeline · Capsule30 mg per serving
Marine Collagen 2,500 mg, youtheory
Marine Collagen 2,500 mgyoutheory · Tablet or Pill9.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).