United States
Data
Supplements

Zinc in supplements · page 165

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 165 of 190

Ultimate Immune Defense, Swanson
Ultimate Immune DefenseSwanson · Capsule15 mg per serving
Leaky Gut, Professional Botanicals
Leaky GutProfessional Botanicals · Capsule500 mcg per serving
Phytobiotic Capsules, Wise Woman Herbals
Phytobiotic CapsulesWise Woman Herbals · Capsule1.5 mg per serving
Phytobiotic Capsules, Wise Woman Herbals
Phytobiotic CapsulesWise Woman Herbals · Capsule1.5 mg per serving
Magnesium Complex with D3 & Zinc, Nature Made
Magnesium Complex with D3 & ZincNature Made · Capsule11 mg per serving
Gastro Comfort with PepZin GI, NOW
Gastro Comfort with PepZin GINOW · Capsule5.0 mg per serving
Adrenal Stress Advanced Formula, Dr. Berg
Adrenal Stress Advanced FormulaDr. Berg · Capsule400 mcg per serving
Advanced Immune Support, Dr. Berg
Advanced Immune SupportDr. Berg · Capsule60 mg per serving
Immune Defense, Safrel
Immune DefenseSafrel · Capsule100 mg per serving
Liquid Immune Blend for Children Orange Flavored, Vitables
Liquid Immune Blend for Children Orange FlavoredVitables · Liquid3.0 mg per serving
Virility, Leviathan Wellness
VirilityLeviathan Wellness · Capsule10 mg per serving
V
Vision FormulaCVS Pharmacy · Tablet or Pill40 mg per serving
A
ARTA JointezSystemic Formulas Bio Challenge · Capsule56 mcg per serving
S
Skin Care PlusSimplySupplements · Tablet or Pill15 mg per serving
D
Dreamweaver PMAb Cuts Sleek & Lean · Softgel Capsule15 mg per serving
N
NF Formulas Echinacea Vitamin CIntegrative Therapeutics · Tablet or Pill10 mg per serving
A
AirChewsSafeway · Other (e.g. tea bag)2.5 mg per serving
O
Ocuvite With LuteinBausch & Lomb · Tablet or Pill40 mg per serving
P
Prohealth Defense Citrus-PomegranateHalls · Lozenge1.5 mg per serving
V
VisiVites with LuteinWindmill · Tablet or Pill40 mg per serving
S
SeasonalGarden of Life Herbal Immune Balance · Other (e.g. tea bag)15 mg per serving
S
SeasonalGarden of Life Herbal Immune Balance · Other (e.g. tea bag)15 mg per serving
T
TestrongDr. Venessa's Formulas · Tablet or Pill30 mg per serving
C
Chewy C GummiesRhino · Gummy or Jelly3.0 mg per serving
O
Ortho ProstateProtocol For Life Balance · Softgel Capsule15 mg per serving
C
Citracal + MagnesiumBayer Citacal · Tablet or Pill7.5 mg per serving
C
Calcium Citrate CapsNOW · Capsule11 mg per serving
C
Calcium Citrate CapsNOW · Capsule11 mg per serving
K
Keratin Hair Booster Powder With BiotinReserveage Nutrition · Powder15 mg per serving
D
Disney Vitamin C+ Gummies Orange FlavorNatureSmart · Gummy or Jelly1.3 mg per serving
V
VisionCare CompleteHealthy Choice Naturals · Capsule25 mg per serving
P
Prostate SupportNOW · Softgel Capsule15 mg per serving
P
Prostate SupportNOW · Softgel Capsule15 mg per serving
C
Calcium MagnesiumFloradix · Liquid3.5 mg per serving
C
Calcium MagnesiumFloradix · Liquid3.5 mg per serving
B
Bright Eyes with Bilberry & LuteinLife · Softgel Capsule15 mg per serving
K
Keratin Hair Enhance PowderResVitale · Powder15 mg per serving
E
Eye FactorsHighland Laboratories · Capsule7.5 mg per serving
H
High T Black Hardcore Formulation Caffeine FreeHigh T · Capsule1.5 mg per serving
A
Attentive ChildSource Naturals · Tablet or Pill2.0 mg per serving
C
Cal/Mag Plus BoronProfessional Botanicals · Capsule8.0 mg per serving
A
Age RejuvaProfessional Botanicals · Capsule12 mg per serving
E
Exogenous Ketones Mixed BerryKiss My Keto · Powder3.1 mg per serving
V
Vitamin C + D3 Chews Citrus FlavoredDNA Miracles · Other (e.g. tea bag)3.0 mg per serving
P
PurifyNature's Sunshine IN.FORM · Powder7.5 mg per serving
K
Kids' Sambucus Black Elderberry ChewablesNature's Answer · Tablet or Pill5.0 mg per serving
C
Children's Cough Syrup + Mucus with Dark Honey Natural Grape FlavorZarbee's Naturals · Liquid1.7 mg per serving
U
Ultra HNSDouglas Laboratories · Capsule25 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).