Magnesium Complex with D3 & Zinc
by Nature Made · Capsule
Supplement facts from the label of Magnesium Complex with D3 & Zinc by Nature Made: Total Carbohydrates 1.0 Gram(s), Vitamin D3 30 mcg, Magnesium 230 mg, Zinc 11 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Vitamin D3 (Cholecalciferol) | 30 mcg | 150% | 100 mcg · 30% at label max |
| Magnesium (Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Magnesium Oxide) | 230 mg | 55% | 350 mg · 66% at label max |
| Zinc (Zinc Ascorbate, Zinc Citrate) | 11 mg | 95% | 40 mg · 26% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: #1 Pharmacist Recommended Vitamin & Supplement Brand Based on a survey of pharmacists who recommend branded vitamins and supplements.
Formula re: Contains: Vitamin D3 & Zinc support a healthy immune system 4-in-1 Magnesium blend supports muscle relaxation, heart, nerve & bone health
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Suggested/Recommended/Usage/Directions: Suggested use: Adults, take 2 capsules daily with water and a meal.
Storage: Store tightly closed, in a cool, dry place, out of reach of children.
Precautions re: Children: Store tightly closed, in a cool, dry place, out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).