Calcium Citrate Caps
by NOW · Capsule
Supplement facts from the label of Calcium Citrate Caps by NOW: Vitamin D2 19 mcg, Calcium 450 mg, Magnesium 225 mg, Zinc 11 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D2 (Ergocalciferol) | 19 mcg | 95% | 100 mcg · 57% at label max |
| Calcium (Calcium Citrate) | 450 mg | 35% | 2,500 mg · 54% at label max |
| Magnesium (Magnesium Oxide) | 225 mg | 54% | 350 mg · 193% at label max ⚠ |
| Zinc (Zinc Amino Acid Chelate) | 11 mg | 100% | 40 mg · 83% at label max |
| Copper (Copper Amino Acid Chelate) | 0.75 mg | 83% | 10,000 mcg · 23% at label max |
| Manganese (Manganese Amino Acid Chelate) | 4.0 mg | 174% | 11 mg · 109% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 3 capsules daily, preferably in divided doses, with food.
All Other Content: Calcium Citrate is a readily digested and absorbed form of Calcium, a mineral that is necessary for the maintenance of bone health.*
Formula re: Contains: Vitamin D, Magnesium, Zinc, Copper, and Manganese have been included for their essential roles in bone metabolism.*
Precautions re: All Other: Do Not Eat Freshness Packet. Keep in Bottle.
All Other Content: Natural color variation may occur in this product.
Storage: Store in a cool, dry place after opening.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).