United States
Data
Supplements

Zinc in supplements · page 125

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 125 of 190

T
Tyler PrenatalIntegrative Therapeutics · Capsule25 mg per serving
M
Maxxum 1Karuna · Tablet or Pill15 mg per serving
M
Maxxum 2Karuna · Capsule15 mg per serving
M
Maximum FoodInnate Response Formulas · Tablet or Pill8.0 mg per serving
M
Men Over 40 Without IronInnate Response Formulas · Tablet or Pill20 mg per serving
M
Men Over 40 Iron FreeInnate Response Formulas · Tablet or Pill12 mg per serving
N
NF Formulas Spectrum 2C With IronIntegrative Therapeutics · Capsule7.5 mg per serving
S
Stress EssentialIntegrative Therapeutics · Capsule1.5 mg per serving
V
Vitaline Total Formula 2Integrative Therapeutics · Tablet or Pill30 mg per serving
S
Skin, Hair & NailsInnate Response Formulas · Tablet or Pill7.5 mg per serving
K
Kid's MultiInnate Response Formulas · Tablet or Pill2.0 mg per serving
M
Men's MultiInnate Response Formulas · Tablet or Pill15 mg per serving
M
Men's Multi Iron FreeInnate Response Formulas · Tablet or Pill10 mg per serving
B
Basic MaintenanceMetabolic Maintenance · Capsule15 mg per serving
O
One DailyInnate Response Formulas · Tablet or Pill6.0 mg per serving
O
One DailyInnate Response Formulas · Tablet or Pill6.0 mg per serving
O
One Daily without IronInnate Response Formulas · Tablet or Pill5.0 mg per serving
O
One Daily without IronInnate Response Formulas · Tablet or Pill5.0 mg per serving
F
FemOne PlusMetabolic Maintenance · Capsule25 mg per serving
O
Opti-50 PlusIVL Institute For Vibrant Living · Powder15 mg per serving
O
OptiMune Citrus FlavorIVL Institute For Vibrant Living · Other (e.g. tea bag)5.0 mg per serving
A
All Natural Pro-Optimal Whey Chocolate FlavorDr. Mercola Premium Supplements · Powder3.3 mg per serving
A
All Natural Pro-Optimal Whey Strawberry FlavorDr. Mercola Premium Supplements · Powder3.3 mg per serving
A
All Natural Pro-Optimal Whey Vanilla FlavorDr. Mercola Premium Supplements · Powder3.3 mg per serving
M
Meta-28 ProteinMetabolic Maintenance · Powder3.8 mg per serving
N
Nutritional Packets for Active Women Pink TabletBronson · Tablet or Pill15 mg per serving
N
Nutritional Packets For Men Yellow TabletBronson Laboratories · Tablet or Pill15 mg per serving
O
OralNaturally Clear · Capsule15 mg per serving
P
Performance Edge For MenBronson Laboratories · Capsule15 mg per serving
C
Chewable Prenatal TabletsBronson Laboratories · Tablet or Pill10 mg per serving
N
Nu EssenceBronson Laboratories · Capsule15 mg per serving
A
All Insurance Vitamin PowderBronson Laboratories · Powder25 mg per serving
O
Osteo CalmNatural Vitality · Liquid10 mg per serving
O
Omega Complete For MenBronson Laboratories · Tablet or Pill15 mg per serving
C
Complete 50+ Multivitamin-Multimineral SupplementWelby Health · Tablet or Pill11 mg per serving
S
Spectravite Ultra Men's Health SeniorCVS Pharmacy · Tablet or Pill23 mg per serving
S
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill11 mg per serving
D
Doctor's Super Man PowerA1 Top World Products · Capsule12 mg per serving
C
Children's Multivitamin CompleteEquate · Tablet or Pill6.0 mg per serving
C
Complete MultivitaminEquate · Tablet or Pill11 mg per serving
D
Daily Multiple For WomenCVS Pharmacy · Tablet or Pill15 mg per serving
S
Sugar Free Children's chewableKirkland Signature · Tablet or Pill6.0 mg per serving
O
One Daily Women's 50+Equate · Tablet or Pill23 mg per serving
C
Complete Ultra Women's Health Women Age 50+Equate · Tablet or Pill15 mg per serving
D
Daily Multiple For MenCVS Pharmacy · Tablet or Pill15 mg per serving
S
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill11 mg per serving
F
Formula 100Puritan's Pride · Tablet or Pill15 mg per serving
G
Gummy DinosCVS Pharmacy · Gummy or Jelly1.3 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).