United States
Data
Supplements

Zinc in supplements · page 124

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 124 of 190

E
Epic LQ Metabolic NO-ONOO Micro AntioxidantSystemic Formulas · Liquid0.00 NP per serving
E
Epic Metabolic NO-ONOO Micro AntioxidantSystemic Formulas · Capsule500 mcg per serving
e
eNRG LQ Quantum Cellular ATP EnergySystemic Formulas · Liquid0.00 NP per serving
B
Bonez PlayKidzPlay · Liquid8.5 mg per serving
V
VitaFem PlusSimplyBest · Tablet or Pill15 mg per serving
A
AcnutrolDesigns for Health · Capsule50 mg per serving
V
VitaMen PlusSimplyBest · Tablet or Pill15 mg per serving
B
BioNutrient ComplexEnergetix · Capsule1.0 mg per serving
G
Genessentials OS-1DaVinci Laboratories Of Vermont · Capsule15 mg per serving
G
Genessentials OS-1DaVinci Laboratories Of Vermont · Capsule15 mg per serving
M
Metabolic MatrixEnergetix · Liquid10 mg per serving
K
Kids Mighty Vites Tropical Punch FlavorDaVinci Laboratories Of Vermont · Tablet or Pill5.0 mg per serving
P
Prenatal ProDesigns for Health · Capsule20 mg per serving
T
Twice Daily MultiDesigns for Health · Capsule15 mg per serving
P
PaleoMeal Natural Vanilla Flavor UnsweetenedDesigns for Health · Powder5.0 mg per serving
P
PaleoMeal Natural Chocolate FlavorDesigns for Health · Powder5.0 mg per serving
P
PaleoMeal Natural Vanilla Flavor UnsweetenedDesigns for Health · Powder5.0 mg per serving
P
PaleoCleanse Functional Detoxification PowderDesigns for Health · Powder3.5 mg per serving
O
OcuForceDesigns for Health · Capsule15 mg per serving
T
Twice Daily MultiDesigns for Health · Capsule15 mg per serving
P
PaleoMeal Natural Strawberry FlavorDesigns for Health · Powder5.0 mg per serving
P
PaleoMeal-DF Natural Berry FlavorDesigns for Health · Powder5.0 mg per serving
M
MultirightFarr Laboratories · Tablet or Pill15 mg per serving
O
Omni Jr.DaVinci Laboratories Of Vermont · Unknown1.7 mg per serving
O
OsteoActivDaVinci Laboratories Of Vermont · Capsule15 mg per serving
P
PaleoMeal Natural Chocolate FlavorDesigns for Health · Powder5.0 mg per serving
D
DFH Complete Multi with Copper and IronDesigns for Health · Capsule25 mg per serving
Y
Young AdultCooper Complete · Tablet or Pill4.0 mg per serving
P
PediaFocus - DF Natural Vanilla FlavorDesigns for Health · Powder7.5 mg per serving
D
DFH Complete Multi With CopperDesigns for Health · Capsule25 mg per serving
T
Twice Daily MultiDesigns for Health · Capsule15 mg per serving
U
Ultimate Vegetarian MultiVitamer Laboratories · Tablet or Pill15 mg per serving
H
High Potency Multi PackVitamer Laboratories · Other (e.g. tea bag)40 mg per serving
S
Spectra Without Copper And IronDaVinci Laboratories Of Vermont · Tablet or Pill10 mg per serving
C
ChildEssenceIntegrative Therapeutics · Capsule7.5 mg per serving
C
Clinical Nutrients for Male TeensIntegrative Therapeutics · Tablet or Pill30 mg per serving
C
Clinical Nutrients for Female TeensIntegrative Therapeutics · Tablet or Pill20 mg per serving
D
Derma Care With Proprietary Omega BlendIntegrative Therapeutics · Softgel Capsule10 mg per serving
B
Baby & Me Trimester I & IIInnate Response Formulas · Tablet or Pill15 mg per serving
K
Krebs Ionized ChelatesIntegrative Therapeutics · Tablet or Pill15 mg per serving
T
Tyler Multiplex-1 With IronIntegrative Therapeutics · Capsule12 mg per serving
T
Tyler Multiplex-1 Without IronIntegrative Therapeutics · Capsule12 mg per serving
B
Baby & Me Trimester III & PostInnate Response Formulas · Tablet or Pill15 mg per serving
B
Balanced MineralsInnate Response Formulas · Tablet or Pill15 mg per serving
B
Balanced MineralsInnate Response Formulas · Tablet or Pill15 mg per serving
F
Food Multi II Without Copper, Iodine, Iron & KInnate Response Formulas · Tablet or Pill15 mg per serving
T
Tyler NutriVitamin Enzyme Complex With IronIntegrative Therapeutics · Capsule10 mg per serving
F
Food Multi IVInnate Response Formulas · Tablet or Pill15 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).