Multi-Vitamin and Mineral (MVM)

FemOne Plus

by Metabolic Maintenance · Capsule

Supplement facts from the label of FemOne Plus by Metabolic Maintenance: Vitamin A 5,000 IU, Vitamin C 250 mg, Vitamin D3 2,000 IU, Vitamin E 100 IU….

Serving size1 Capsule(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode838287005391
Label recordDSLD 24841 · entered 2013-08-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Natural Mixed Carotenoids)5,000 IU100%—
Vitamin C (Ascorbic Acid)250 mg417%2,000 mg · 13% at label max
Vitamin D3 (Cholecalciferol)2,000 IU500%100 mcg · 50% at label max
Vitamin E (D-Alpha-Tocopheryl Acid Succinate, Mixed Tocopherols)100 IU333%—
Thiamine (Thiamine Mononitrate)5.0 mg333%—
Riboflavin (Riboflavin 5-Phosphate)5.0 mg294%—
Niacin (Niacinamide)25 mg125%35 mg · 71% at label max
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)15 mg750%100 mg · 15% at label max
Folate (L-5-Methyltetrahydrofolate)2,500 mcg625%—
Vitamin B12 (Methylcobalamin)1,000 mcg16,667%—
Biotin100 mcg33%—
Pantothenic Acid (D-Calcium Pantothenate)25 mg250%—
Iron (Iron Bis-Glycinate)25 mg139%45 mg · 56% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Zinc (Zinc Citrate)25 mg167%40 mg · 63% at label max
Selenium (L-Selenomethionine)100 mcg143%400 mcg · 25% at label max
Copper (Copper Gluconate)1.5 mg75%10,000 mcg · 15% at label max
Manganese (Manganese Gluconate)5.0 mg250%11 mg · 45% at label max
Chromium (Chromium Niacinate)200 mcg167%—
Molybdenum (Molybdenum Glycinate)25 mcg33%2,000 mcg · 1% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult Female (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

FDA Disclaimer Statement: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any diseases.

Formula re: Contains: Contains additional D-3, B-12, and 5-MTHF.

All Other Content: ESSENTIALS

Formula re: Type: High-potency vitamin/mineral complex with iron for women in their childbearing years.

Formulation re: Does NOT Contain: Gluten and Excipient-free.

Storage: STORAGE: Keep tightly closed in a cool, dry place.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).