United States
Data
Supplements

Zinc in supplements · page 123

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 123 of 190

M
Mega Vita Gel Iron FreeVitamin World · Softgel Capsule15 mg per serving
F
Fantastic Kid's Gummies MultivitaminVitamin World · Gummy or Jelly2.0 mg per serving
U
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)15 mg per serving
S
Super Chelated Multi-MineralVitamin World · Other (e.g. tea bag)10 mg per serving
D
DetoxiCleanseBioclinic Naturals · Powder10 mg per serving
R
RestorXBioclinic Naturals · Powder13 mg per serving
B
BioFoundation-GBioclinic Naturals · Tablet or Pill15 mg per serving
H
Hair - Skin - NailsVitamin World · Other (e.g. tea bag)7.5 mg per serving
E
Eye Guard Plus With LutigoldVitamin World · Capsule7.5 mg per serving
S
Spiru-Pro Soy Protein Drink With Spirulina Natural ChocolateVitamin World · Powder6.0 mg per serving
S
Spiru-Tein High Protein Energy Meal Raspberry RoyaleNature's Plus · Powder15 mg per serving
A
ABC Plus Senior Iron FreeVitamin World · Other (e.g. tea bag)11 mg per serving
M
Maximum AntioxidantVitamin World · Other (e.g. tea bag)7.5 mg per serving
U
Ultra Woman Iron Free MultiVitamin World · Other (e.g. tea bag)15 mg per serving
U
Ultra Man Max Daily MultiVitamin World · Other (e.g. tea bag)15 mg per serving
G
Green Source Multi Vitamins & MineralsVitamin World · Other (e.g. tea bag)15 mg per serving
E
Elite Fusion 7 Milk ChocolateDymatize Nutrition · Powder0.00 NP per serving
U
Ultra Man Max Daily MultiVitamin World · Other (e.g. tea bag)15 mg per serving
M
Mega Vita-Min Adult Chewable Pineapple FlavoredVitamin World · Other (e.g. tea bag)0.33 mg per serving
S
Super Mass Gainer ChocolateBody Fortress · Powder0.00 NP per serving
M
Muscle & Weight Gainer VanillaPrecision Engineered · Powder0.00 NP per serving
C
Complete Liquid NutritionOrigin Of life · Liquid3.8 mg per serving
M
Muscle XGF Rich Chocolate CreamAST Sports Science · Powder0.00 NP per serving
M
Muscle & Weight Gainer ChocolatePrecision Engineered · Powder0.00 NP per serving
M
MultiAyush Herbs · Capsule20 mg per serving
G
Gt ThymusSystemic Formulas Bio Function · Capsule6.2 mg per serving
C
Cell SupportDaVinci Laboratories Of Vermont · Capsule15 mg per serving
M
Muscle XGF Vanilla Ice CreamAST Sports Science · Powder0.00 NP per serving
M
MIN Multi Mineral PlusSystemic Formulas Bio Nutriment · Capsule23 mg per serving
G
GluComplex GoldSimplyBest · Tablet or Pill15 mg per serving
V
Visualex GoldSimply Best · Tablet or Pill15 mg per serving
C
CalMDLQSystemic Formulas Bio Nutriment · Liquid8.5 mg per serving
G
GCEL Intracellular GlutathioneSystemic Formulas Bio Challenge · Capsule2.0 mg per serving
F
Fifty Plus FormulaSimply Supplements · Tablet or Pill0.72 mg per serving
A
AZV Multi VitaminSystemic Formulas Bio Nutriment · Capsule3.2 mg per serving
D
DFH Complete MultiDesigns for Health · Capsule25 mg per serving
C
Complete Mineral ComplexDesigns for Health · Capsule20 mg per serving
D
Detox AntioxDesigns for Health · Capsule15 mg per serving
E
EssentiaMeal Natural Chocolate FlavorDesigns for Health · Liquid5.0 mg per serving
E
EssentiaMeal Natural Strawberry-Banana FlavorDesigns for Health · Liquid5.0 mg per serving
E
EssentiaMeal Natural Vanilla FlavorDesigns for Health · Liquid5.0 mg per serving
E
EssentiaMeal Natural Chocolate FlavorDesigns for Health · Powder5.0 mg per serving
E
EssentiaMeal-DF Natural Vanilla FlavorDesigns for Health · Liquid5.0 mg per serving
E
EssentiaMeal Natural Strawberry-Banana FlavorDesigns for Health · Powder5.0 mg per serving
D
Daily BestDaVinci Laboratories Of Vermont · Tablet or Pill10 mg per serving
E
EssentiaMeal Natural Vanilla FlavorDesigns for Health · Powder5.0 mg per serving
E
EssentiaMeal-DF Natural Vanilla FlavorDesigns for Health · Powder5.0 mg per serving
M
MoRS LQ Methylation DonorSystemic Formulas · Liquid0.00 NP per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).