Basic Maintenance
by Metabolic Maintenance · Capsule
Supplement facts from the label of Basic Maintenance by Metabolic Maintenance: Vitamin A 8,000 IU, Vitamin C 250 mg, Vitamin D3 400 IU, Vitamin E 100 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 8,000 IU | 160% | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 417% | 2,000 mg · 13% at label max |
| Vitamin D3 (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 IU | 333% | — |
| Vitamin K1 | 100 mcg | 125% | — |
| Thiamine (Thiamine Mononitrate) | 5.0 mg | 333% | — |
| Riboflavin | 5.0 mg | 294% | — |
| Niacin | 25 mg | 125% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 15 mg | 750% | 100 mg · 15% at label max |
| Folate (L-5-Methyltetrahydrofolate) | 400 mcg | 100% | — |
| Vitamin B12 (Methylcobalamin) | 50 mcg | 833% | — |
| Biotin | 100 mcg | 33% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 25 mg | 250% | — |
| Calcium (Calcium Carbonate, Calcium Citrate) | 500 mg | 50% | 2,500 mg · 20% at label max |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Magnesium (Magnesium Citrate) | 250 mg | 63% | 350 mg · 71% at label max |
| Zinc (Zinc Citrate) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 200 mcg | 286% | 400 mcg · 50% at label max |
| Copper (Copper Gluconate) | 1.5 mg | 75% | 10,000 mcg · 15% at label max |
| Manganese (Manganese Gluconate) | 5.0 mg | 250% | 11 mg · 45% at label max |
| Chromium (Chromium Niacinate) | 200 mcg | 167% | — |
| Molybdenum (Sodium Molybdate) | 25 mcg | 33% | 2,000 mcg · 1% at label max |
| Boron (Boron Citrate) | 1.0 mg | — | 20 mg · 5% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: DIRECTIONS: Four (4) capsules daily with meals as a dietary supplement, or as directed by a Doctor.
All Other Content: Each preservative-free vegetarian capsule contains only the active ingredients listed on the label.
Formulation re: Does NOT Contain: Excipient-free.
Storage: STORAGE: Keep tightly closed in a dry place; do not expose to excessive heat.
Precautions re: Children: KEEP OUT OF THE REACH OF CHILDREN.
All Other Content: Manufactured in a GMP Certified Facility
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).