United States
Data
Supplements

Selenium in supplements · page 51

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 51 of 107

D
Derma-VitesMBi Nutraceuticals · Capsule100 mcg per serving
H
High Potency MultiFoods Plus · Tablet or Pill55 mcg per serving
S
Spectramin ChelateDouglas Laboratories · Tablet or Pill67 mcg per serving
E
Endocrine CompleteDouglas Laboratories · Capsule100 mcg per serving
P
PrenatalDouglas Laboratories · Capsule75 mcg per serving
U
Ultra Preventive IIIDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive III CapsulesDouglas Laboratories · Capsule100 mcg per serving
U
Ultra Preventive III with Copper & IronDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive III with CopperDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive III with CopperDouglas Laboratories · Capsule100 mcg per serving
P
Prenatal PackDouglas Laboratories · Other (e.g. tea bag)75 mcg per serving
U
Ultra Preventive Kids Natural Orange Flavor!Douglas Laboratories · Tablet or Pill20 mcg per serving
U
Ultra Preventive Kids Natural Grape Flavor!Douglas Laboratories · Tablet or Pill20 mcg per serving
E
Essential Female PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
U
Ultra Vite 75 IIDouglas Laboratories · Tablet or Pill25 mcg per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
A
AntiOx OriginalAllergy Research Group · Capsule56 mcg per serving
U
Ultra Preventive 50+Douglas Laboratories · Tablet or Pill100 mcg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill200 mcg per serving
P
Prosta-Support FormulaDouglas Laboratories · Tablet or Pill200 mcg per serving
P
Prenatal FormulaSmartyPants · Gummy or Jelly14 mcg per serving
P
Prenatal FormulaSmartyPants · Gummy or Jelly14 mcg per serving
T
Teen Girl FormulaSmartyPants · Gummy or Jelly28 mcg per serving
V
VitafocusRyse Up Sports Nutrition · Capsule75 mcg per serving
M
Mother to BePure Essence · Tablet or Pill70 mcg per serving
A
AntiOx OriginalNutriCology · Capsule56 mcg per serving
C
Cutler SafeguardCutler Nutrition · Capsule200 mcg per serving
C
Cofactors SupportPriority One Nutritional Supplements · Capsule200 mcg per serving
i
intraMAX 2.0 Peach Mango FlavorDrucker Labs · Liquid70 mcg per serving
E
Electrolyte Plus Cardio & Immune Berry FlavorDr. Sinatra · Powder25 mcg per serving
C
Complete ImmuneNutriCology · Powder100 mcg per serving
C
Complete ImmuneNutriCology · Powder100 mcg per serving
E
Essentialsbody togs · Capsule100 mcg per serving
P
PrizmBELDT Labs · Capsule13 mcg per serving
S
Super AntioxidantMontiff · Capsule35 mcg per serving
C
Complete Minerals Regular StrengthViva Vitamins · Tablet or Pill25 mcg per serving
U
Ultra Uni-Pros-TrolDouglas Laboratories · Softgel Capsule200 mcg per serving
B
Basic MineralsDouglas Laboratories · Capsule100 mcg per serving
C
Complete Minerals Extra StrengthViva Vitamins · Tablet or Pill50 mcg per serving
C
Complete Minerals Regular StrengthViva Vitamins · Tablet or Pill25 mcg per serving
M
Maximum Bone-AidViva Vitamins · Other (e.g. tea bag)25 mcg per serving
P
Pre-NatalViva Vitamins · Tablet or Pill15 mcg per serving
U
Ultra Man Sports MultiMyology Muscle Science · Other (e.g. tea bag)200 mcg per serving
D
Daily MultivitaminAN Amazing Nutrition Amazing Formulas · Tablet or Pill55 mcg per serving
M
Men's Health FormulaBayer One A Day · Tablet or Pill110 mcg per serving
W
Women's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill27 mcg per serving
M
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill117 mcg per serving
Q
Queen BeeLove Me · Capsule30 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).