United States
Data
Supplements

Selenium in supplements · page 53

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 53 of 107

Ascorbate Bio-C with Bioflavonoids and Minerals, NutriBiotic Immunity
Ascorbate Bio-C with Bioflavonoids and MineralsNutriBiotic Immunity · Powder12 mcg per serving
Thyroid Energy, NOW
Thyroid EnergyNOW · Capsule50 mcg per serving
Trace Minerals Enhanced, Dr. Berg
Trace Minerals EnhancedDr. Berg · Capsule50 mcg per serving
Ascorbate Bio-C with Bioflavonoids and Minerals, NutriBiotic Immunity
Ascorbate Bio-C with Bioflavonoids and MineralsNutriBiotic Immunity · Powder12 mcg per serving
InflaMed, Allergy Research Group
InflaMedAllergy Research Group · Capsule40 mcg per serving
FertilityBlend for Women, The Daily Wellness Company
FertilityBlend for WomenThe Daily Wellness Company · Capsule70 mcg per serving
Kyolic Formula 105, Kyolic
Kyolic Formula 105Kyolic · Capsule33 mcg per serving
M
Multi-GuardOregon Health · Capsule200 mcg per serving
M
Multi Minerals with Boron & Vitamin DThe Vitamin Shoppe · Tablet or Pill50 mcg per serving
W
Whole Food Women's Multivitaminplnt · Capsule125 mcg per serving
R
RTD 51 Creamy VanillaMET-Rx · Liquid0.00 NP per serving
P
Power Greens Premium Natural BerryNuMedica · Powder21 mcg per serving
U
Ultima Toddler Formula Berry PunchUltima · Powder5.0 mcg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder1.3 mcg per serving
U
Ultima Replenisher GrapeUltima · Powder1.3 mcg per serving
U
Ultima Replenisher OrangeUltima · Powder1.3 mcg per serving
U
Ultima Replenisher RaspberryUltima · Powder1.3 mcg per serving
U
Ultima Replenisher RaspberryUltima · Powder1.3 mcg per serving
U
Ultima Replenisher LemonadeUltima · Powder1.3 mcg per serving
S
Super Kids Vibrance Awesome AppleVibrant Health · Powder41 mcg per serving
B
Beyond Food Iron FreeCountry Life · Capsule200 mcg per serving
O
OcuDyneAllergy Research Group · Capsule100 mcg per serving
A
Adult Multi with Iron365 Everyday Value · Tablet or Pill20 mcg per serving
M
Metabolic Co-FactorAllergy Research Group · Capsule200 mcg per serving
P
Plant Head Original GreensGenceutic Naturals · Powder14 mcg per serving
O
OcuDyneNutriCology · Capsule100 mcg per serving
A
Athletic NutrientsPure Encapsulations · Capsule67 mcg per serving
T
Trilogy WomenVibrant Health · Other (e.g. tea bag)21 mcg per serving
C
Coral Calcium Plus 1500 mgThe Vitamin Shoppe · Capsule20 mcg per serving
S
Super AntioxidantThe Vitamin Shoppe · Capsule75 mcg per serving
S
Super AntioxidantThe Vitamin Shoppe · Capsule75 mcg per serving
P
Plant Head Men's FormulaGenceutic Naturals · Powder14 mcg per serving
E
Energize Plus Pure PackPure Encapsulations · Capsule50 mcg per serving
C
Clinical Nutrients For WomenIntegrative Therapeutics · Tablet or Pill200 mcg per serving
C
Clinical Nutrients For MenIntegrative Therapeutics · Tablet or Pill200 mcg per serving
H
HDL RXIntegrative Therapeutics · Tablet or Pill49 mcg per serving
C
Clinical Nutrients 45 - Plus WomenIntegrative Therapeutics · Tablet or Pill200 mcg per serving
C
Coral Calcium 1000 mgNature's Answer · Capsule30 mcg per serving
O
Osteoprime ForteIntegrative Therapeutics · Tablet or Pill100 mcg per serving
C
Clinical Nutrients 50-Plus Men Iron-FreeIntegrative Therapeutics · Tablet or Pill200 mcg per serving
P
PureLean Natural Chocolate FlavorPure Encapsulations · Powder35 mcg per serving
M
Multi with Iron Century FormulaSwanson · Tablet or Pill25 mcg per serving
P
PureLean Natural Vanilla Bean FlavorPure Encapsulations · Powder35 mcg per serving
P
PureLean (with Stevia) Natural Vanilla Bean FlavorPure Encapsulations · Powder35 mcg per serving
P
PureLean Pure PackPure Encapsulations · Other (e.g. tea bag)35 mcg per serving
W
WomanPrimeNutriCology · Capsule25 mcg per serving
M
Metabolic Co-FactorNutriCology · Capsule200 mcg per serving
U
Ultimate Vita-MinProfessional Botanicals · Capsule20 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).