United States
Data
Supplements

Selenium in supplements · page 86

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 86 of 107

D
Dark Rage Fruit PunchMHP Maximum Human Performance · Powder150 mcg per serving
D
Daily MultiSundown Naturals · Other (e.g. tea bag)20 mcg per serving
C
Complete Daily With IronSundown Naturals · Other (e.g. tea bag)70 mcg per serving
A
Amplified Endurance Booster Blue RaspberryGNC Pro Performance AMP · Powder25 mcg per serving
A
Amplified Endurance Booster OrangeGNC Pro Performance AMP · Powder25 mcg per serving
C
Cardio Support SoftgelsVitaCeutical Labs · Softgel Capsule50 mcg per serving
C
Chewable Vitamin & Mineral Insurance FormulaBronson · Tablet or Pill3.3 mcg per serving
M
Milltrium CardioWindmill · Tablet or Pill10 mcg per serving
A
Advanced Formula MilltriumWindmill · Tablet or Pill55 mcg per serving
3
30 Day Beauty RegimenBronson · Tablet or Pill50 mcg per serving
A
Advanced Formula Thera-Mill M With Beta-CaroteneWindmill · Tablet or Pill70 mcg per serving
T
TheraBetic Multi-VitaminWindmill · Tablet or Pill100 mcg per serving
M
Multi Vitamin With Minerals & Green TeaWindmill · Tablet or Pill70 mcg per serving
M
Multi Vitamin With Black Cohosh & Soy IsoflavonesWindmill · Tablet or Pill70 mcg per serving
M
Men's 50+ Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)200 mcg per serving
C
Central-ViteEqualine · Tablet or Pill20 mcg per serving
C
Central-ViteEqualine · Tablet or Pill20 mcg per serving
M
Men's Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)70 mcg per serving
C
Central Vite-SelectEqualine · Tablet or Pill20 mcg per serving
W
Women's 50+ Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)70 mcg per serving
W
Women's Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)70 mcg per serving
A
Advanced Diabetic Multivitamin FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)70 mcg per serving
O
One Daily 50 PlusEqualine · Tablet or Pill105 mcg per serving
O
One Daily Men's Health FormulaEqualine · Tablet or Pill105 mg per serving
O
One Daily MaximumEqualine · Tablet or Pill20 mcg per serving
O
One Daily MaximumEqualine · Tablet or Pill20 mcg per serving
C
Complete Advanced FormulaSunmark · Tablet or Pill20 mcg per serving
V
Vita-BeticVita-Betic · Other (e.g. tea bag)200 mcg per serving
N
Nutri-Smart FormulaDouglas Laboratories · Tablet or Pill200 mcg per serving
K
Kid's Factors Wild Berry Smoothie MixNatural Factors · Powder20 mcg per serving
V
Vita-KidsDouglas Laboratories · Tablet or Pill20 mcg per serving
A
Arthro-SynDouglas Laboratories · Capsule50 mcg per serving
C
Cholo-SYNDouglas Laboratories · Capsule10 mcg per serving
P
Pressur-LoBronson · Tablet or Pill40 mcg per serving
D
Diabetic MultiBronson · Tablet or Pill70 mcg per serving
N
Nutri EarBronson Laboratories · Capsule100 mcg per serving
U
Ultra Multi PlusNatural Factors · Tablet or Pill50 mcg per serving
M
MultiFactors Women'sNatural Factors · Capsule100 mcg per serving
M
MultiFactors Men'sNatural Factors · Capsule200 mcg per serving
M
MultiFactors Men's 50+Natural Factors · Capsule200 mcg per serving
O
Omega Complete For MenBronson Laboratories · Tablet or Pill200 mcg per serving
M
Multi-Formula With LuteinBronson · Tablet or Pill25 mcg per serving
M
Mega Multi SoftcapsBronson · Softgel Capsule13 mcg per serving
M
Mega Multi SoftcapsBronson · Softgel Capsule13 mcg per serving
O
Omega Complete For WomenBronson Laboratories · Tablet or Pill200 mcg per serving
O
Omega Complete For WomenBronson Laboratories · Tablet or Pill200 mcg per serving
M
Mega Minerals With DBronson · Tablet or Pill25 mcg per serving
P
Pro-Equalizer Protein PowderDouglas Laboratories · Powder75 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).