Essential-4 Nutrition Pack
by Douglas Laboratories · Other (e.g. tea bag)
Supplement facts from the label of Essential-4 Nutrition Pack by Douglas Laboratories: Calories 10 Calorie(s), Total Fat 1.3 Gram(s), Vitamin A 2,250 mcg, Vitamin C 500 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Fat | 1.3 Gram(s) | 2% | — |
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 2,250 mcg | 250% | — |
| Vitamin C (Ascorbic Acid) | 500 mg | 188% | 2,000 mg · 50% at label max |
| Vitamin D3 (Cholecalciferol) | 38 mcg | 188% | 100 mcg · 75% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate, Mixed Tocopherols) | 74 mg | 491% | 1,000 mg · 15% at label max |
| Thiamine (Thiamine Hydrochloride) | 50 mg | 4,167% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate) | 25 mg | 1,923% | — |
| Niacin/Niacinamide | 95 mg | 594% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 100% at label max |
| Folate (Metafolin) | 667 mcg DFE | 167% | — |
| └ L-5-MTHF | 400 mcg | — | — |
| Vitamin B12 (Adenosylcobalamin, Hydroxocobalamin, Methylcobalamin) | 250 mcg | 10,417% | — |
| Biotin | 150 mcg | 500% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 138 mg | 25% | 3,500 mg · 8% at label max |
| Calcium (Calcium Chelate, Calcium Citrate, Calcium Malate) | 210 mg | 16% | 2,500 mg · 17% at label max |
| Iodine (Kelp) | 100 mcg | 67% | 1,100 mcg · 18% at label max |
| Magnesium Complex (Magnesium Chelate, Magnesium Citrate) | 210 mg | 50% | — |
| Zinc (OptiZinc) | 13 mg | 114% | 40 mg · 63% at label max |
| Selenium (Selenomethionine) | 100 mcg | 182% | 400 mcg · 50% at label max |
| Copper (Copper Amino Acid Chelate) | 1.0 mg | 111% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 4.5 mg | 196% | 11 mg · 82% at label max |
| Chromium (Chromium Polynicotinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Krebs Complex) | 50 mcg | 111% | 2,000 mcg · 5% at label max |
| Potassium (Potassium Chloride) | 50 mg | 1% | — |
| Omega-3 Fatty Acids | 1,250 mg | — | — |
| └ Eicosapentaenoic Acid | 600 mg | — | — |
| └ Docosahexaenoic Acid | 400 mg | — | — |
| Proprietary Organic Fruit and Vegetable Blend | 350 mg | — | — |
| └ organic Beet powder | 0.00 NP | — | — |
| └ organic Carrot powder | 0.00 NP | — | — |
| └ organic Black Currant powder | 0.00 NP | — | — |
| └ organic Blueberry powder | 0.00 NP | — | — |
| └ organic Broccoli powder | 0.00 NP | — | — |
| └ organic Concord Grape powder | 0.00 NP | — | — |
| └ organic Collard Greens powder | 0.00 NP | — | — |
| └ organic Pomegranate powder | 0.00 NP | — | — |
| └ organic Green Cabbage powder | 0.00 NP | — | — |
| └ organic Cranberry powder | 0.00 NP | — | — |
| └ organic Kale powder | 0.00 NP | — | — |
| └ organic Parsley powder | 0.00 NP | — | — |
| └ organic Raspberry powder | 0.00 NP | — | — |
| └ organic Spinach powder | 0.00 NP | — | — |
| Ubiquinol (CoQ10) | 100 mg | — | — |
| N-Acetyl-L-Cysteine | 75 mg | — | — |
| Betaine HCl | 75 mg | — | — |
| Inositol | 50 mg | — | — |
| Quercetin (Quercetin Dihydrate) | 50 mg | — | — |
| Lemon Bioflavonoids | 50 mg | — | — |
| Papain (Carica papaya) | 50 mg | — | — |
| organic Spirulina | 50 mg | — | — |
| organic Chlorella | 50 mg | — | — |
| Bromelain (Pineapple) | 25 mg | — | — |
| Grape seed extract (Polyphenols) | 25 mg | — | — |
| Alpha Lipoic Acid | 25 mg | — | — |
| organic Green Tea leaf extract (EGCG, Polyphenols) | 25 mg | — | — |
| Rutin (Sophora japonica) | 13 mg | — | — |
| Lutein (Marigold flower extract) | 5.0 mg | — | — |
| Lycopene (Tomatoes) | 5.0 mg | — | — |
| Boron Glycinate | 1.5 mg | — | — |
| Zeaxanthin Isomers (Marigold flower extract) | 1.0 mg | — | — |
| Vanadium (Vanadium Krebs Cycle Chelates) | 25 mcg | — | — |
| Vitamin K2 (Menaquinone-7) | 23 mcg | — | — |
| Multi-Strain Probiotic Blend | 0.00 NP | — | — |
| └ Lactobacillus acidophilus (La-14) | 0.00 NP | — | — |
| └ Lactobacillus rhamnosus (Lr-32) | 0.00 NP | — | — |
| └ Bifidobacterium lactis (HN019) | 0.00 NP | — | — |
| └ Lactococcus lactis (Ll-23) | 0.00 NP | — | — |
| └ Bifidobacterium longum (Bl-05) | 0.00 NP | — | — |
| └ Bifidobacterium bifidum (Bb-02) | 0.00 NP | — | — |
| └ Lactobacillus gasseri (Lg-36) | 0.00 NP | — | — |
| └ Streptococcus thermophilus (St-21) | 0.00 NP | — | — |
| Digestive and Prebiotic Blend | 210 mg | — | — |
| └ FOS | 0.00 NP | — | — |
| └ Slippery Elm | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Allergies: Contains: Fish (tilapia), Fish Oil (anchovies, sardines, mackerel)
Suggested/Recommended/Usage/Directions: Suggested Usage: As a dietary supplement, adults take 1 pack daily with meals or as directed by your health professional.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, particularly blood thinners, consult your health professional before use.
Precautions re: All Other: Discontinue immediately if a burning sensation occurs. Not recommended for people with ulcers. Caution: If you are immunocompromised, consult your health professional before using probiotic-containing products.
Brand IP Statement(s) re: (c), (TM), (SM): VESIsorb is a registered trademark of SOURCEONE GLOBAL PARTNERS Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany. Kaneka QH is a trademark of Kaneka Corporation. Optizinc is a trademark of InterHealth N.I.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).