United States
Data
Supplements

Selenium in supplements · page 75

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 75 of 107

H
Hormone Balancing EssentialsGottfried Institute · Other (e.g. tea bag)100 mcg per serving
M
MediCleanse360 Health Solutions · Powder70 mcg per serving
A
Antioxidant ComplexBIOVEA · Capsule75 mcg per serving
S
Synergy 3000 Multi-VitaminVitacost · Capsule200 mcg per serving
V
Viteyes Multivitamin AREDS CompanionVitamin Health · Other (e.g. tea bag)20 mcg per serving
S
StresilinTcentials · Tablet or Pill7.0 mcg per serving
E
EBOOST Energy Shot Natural Fruit Punch FlavorEBOOST · Liquid70 mcg per serving
B
Bariatric Advantage Complete Multi Formula Vanilla FlavorMetagenics · Tablet or Pill100 mcg per serving
E
EBOOST Energy Powder Natural Acai Pomegranate FlavorEBOOST · Powder100 mcg per serving
E
EBOOST Energy Shot Natural Berry-Melon FlavorEBOOST · Liquid70 mcg per serving
E
EBOOST Energy Shot Natural Superberry FlavorEBOOST · Liquid70 mcg per serving
E
EBOOST Energy Powder OrangeEBOOST · Powder100 mcg per serving
E
EBOOST Energy Powder Pink LemonadeEBOOST · Powder100 mcg per serving
C
CoEnzymated Men's 45+ Multi Vit-A-MinEmerald Laboratories · Capsule25 mcg per serving
S
SentryLeader · Other (e.g. tea bag)55 mcg per serving
M
Magnum-75 Multi-Vitamin FormulaWindmill · Tablet or Pill10 mcg per serving
A
Alive! Once Daily Men's 50+Nature's Way · Tablet or Pill250 mcg per serving
V
Vitamins 4 HairIndiana Botanic Gardens · Tablet or Pill100 mcg per serving
T
Thyroid ComplexIndiana Botanic Gardens · Capsule100 mcg per serving
W
Women 50+ Multivitamin TabletsMember's Mark · Tablet or Pill22 mcg per serving
M
Men 50+ Multivitamin TabletsMember's Mark · Tablet or Pill21 mcg per serving
A
Adults 50+ Multivitamin TabletsMember's Mark · Tablet or Pill19 mcg per serving
M
Multi RXIronMagLabs · Tablet or Pill50 mcg per serving
W
Women Over 40Innate Response Formulas · Tablet or Pill25 mcg per serving
L
Lineaslim 7 Nutrient ConcentrateApax USA · Liquid0.00 NP per serving
M
MYOVITEMYOGENIX · Other (e.g. tea bag)200 mcg per serving
S
Skinny Gut Ultimate Shake Natural Vanilla FlavorRenew Life · Powder21 mcg per serving
S
Skinny Gut Ultimate Shake Natural Chocolate FlavorRenew Life · Powder21 mcg per serving
S
Skinny Gut Ultimate Shake Natural Vanilla FlavorRenew Life · Powder21 mcg per serving
S
Skinny Gut Ultimate Shake Natural Chocolate FlavorRenew Life · Powder21 mcg per serving
D
Dyno VitesNature's Plus · Tablet or Pill100 mcg per serving
S
Special OneNOW · Tablet or Pill25 mcg per serving
Y
Your Life Multi Men's 50+Nature's Bounty · Tablet or Pill200 mcg per serving
M
MaX Liv DetoxXYMOGEN · Capsule25 mcg per serving
O
OptiCleanse Plus ChaiXYMOGEN · Powder55 mcg per serving
C
Clinical Strength Ocu SupportProtocol For Life Balance · Capsule50 mcg per serving
O
Ortho Multi Women's 40+Protocol For Life Balance · Capsule200 mcg per serving
E
EcoGreen Multi Iron-FreeNOW · Tablet or Pill25 mcg per serving
E
EcoGreen Multi Iron-FreeNOW · Tablet or Pill25 mcg per serving
S
Special OneNOW · Tablet or Pill25 mcg per serving
E
Essential Multi VitaminJuvenon · Tablet or Pill100 mcg per serving
T
Tru-Food Vegan Natural Berry FlavorNOW · Powder35 mcg per serving
O
OptiCleanse GHI Chocolate MintXYMOGEN · Powder100 mcg per serving
M
Max BrainXYMOGEN · Capsule50 mcg per serving
J
Java Whey Original BlendNutraBio · Powder21 mcg per serving
B
Baby Care Pre-NatalCountry Life · Capsule25 mcg per serving
T
Thyroid SupportViMulti · Capsule200 mcg per serving
W
WellBetX PGX Weight Management Shake French VanillaNatural Factors · Powder20 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).