United States
Data
Supplements

Phosphorus in supplements · page 23

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 23 of 65

P
PureLean Natural Chocolate FlavorPure Encapsulations · Powder100 mg per serving
P
PureLean Natural Vanilla Bean FlavorPure Encapsulations · Powder100 mg per serving
P
PureLean (with Stevia) Natural Vanilla Bean FlavorPure Encapsulations · Powder100 mg per serving
S
Soy Protein Isolate Powder Delicious VanillaRadiance · Powder675 mg per serving
E
Energy & Metabolism One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)15 mg per serving
O
One Daily MultivitaminGNC Women's · Other (e.g. tea bag)15 mg per serving
U
Unicomplex-MRugby · Tablet or Pill45 mg per serving
T
Therems-MRugby · Tablet or Pill31 mg per serving
M
Meal PlexProfessional Botanicals · Powder5.0 mg per serving
T
TheraMajor · Tablet or Pill35 mg per serving
T
TheraMajor · Tablet or Pill35 mg per serving
C
CertaVite SeniorMajor · Tablet or Pill20 mg per serving
T
Thera M Plus TabletsMajor Pharmaceuticals · Tablet or Pill31 mg per serving
V
Vitamins & MineralsMajor · Tablet or Pill45 mg per serving
W
Whey Protein Isolate Natural Vanilla FlavorISOPURE · Powder90 mg per serving
W
Whey Protein Isolate Natural Chocolate FlavorISOPURE · Powder100 mg per serving
M
Memory ComplexNatrol · Tablet or Pill105 mg per serving
W
Women's Gummy MultivitaminsThe Vitamin Shoppe · Gummy or Jelly50 mg per serving
P
Paw Patrol Multivitamin GummiesInternational Vitamin Corporation · Gummy or Jelly25 mg per serving
A
All-In-One Daily Essentials Shake ChocolateLyfe Fuel · Powder77 mg per serving
A
All-In-One Daily Essentials Shake ChocolateLyfe Fuel · Powder77 mg per serving
A
All-In-One Daily Essentials Shake Vanilla ChaiLyfe Fuel · Powder77 mg per serving
A
All-In-One Daily Essentials Shake Vanilla ChaiLyfe Fuel · Powder77 mg per serving
I
ImmuBlast-C Ultimate Orange Flavor21st Century · Powder38 mg per serving
I
ImmuBlast-C Raspberry Burst Flavor21st Century · Powder38 mg per serving
H
Hair, Skin & Nails21st Century · Tablet or Pill58 mg per serving
P
Paw Patrol Multivitamin GummiesInternational Vitamin Corporation · Gummy or Jelly25 mg per serving
P
Paw Patrol Multivitamin GummiesInternational Vitamin Corporation · Gummy or Jelly25 mg per serving
C
Century MatureGoodSense · Tablet or Pill20 mg per serving
O
OsteoSheathVinco · Tablet or Pill560 mg per serving
C
Cannabol Blue Raspberry LemonadeForce Factor · Powder83 mg per serving
C
Core Nutrition SystemAdvoCare · Other (e.g. tea bag)25 mg per serving
C
Complete for Men 50+ShopRite · Tablet or Pill20 mg per serving
C
Complete for Women Over 50DG Health · Tablet or Pill20 mg per serving
C
Century AdultsSignature Care · Tablet or Pill20 mg per serving
C
Century Men'sEqualine · Tablet or Pill20 mg per serving
W
Women's FormulaTrader Joe's · Tablet or Pill100 mg per serving
A
Active Vitamin PackKirkland Signature · Other (e.g. tea bag)110 mg per serving
1
1,000 mg Vitamin C Lemon-LimeEmergen-C · Powder38 mg per serving
1
1,000 mg Vitamin C RaspberryEmergen-C · Powder38 mg per serving
1
1,000 mg Vitamin C Super OrangeEmergen-C · Powder38 mg per serving
S
Sentry Energy21st Century · Tablet or Pill48 mg per serving
D
Dynamic Multi Powder BerryNutri-Dyn · Powder38 mg per serving
S
Sentry Senior21st Century · Tablet or Pill20 mg per serving
P
Performance Multi Energy FormulaKirkland Signature · Tablet or Pill130 mg per serving
S
Sentry Adults21st Century · Tablet or Pill20 mg per serving
H
Hair, Skin & Nails Strawberry Cream Flavored CoatingKirkland Signature · Tablet or Pill128 mg per serving
A
Age 50+ Multi Iron-Free365 Everyday Value · Tablet or Pill155 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).