United States
Data
Supplements

Phosphorus in supplements · page 25

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 25 of 65

C
Centrum AdultsCentrum · Tablet or Pill20 mg per serving
A
Advanced Formula CompleteDG Health · Other (e.g. tea bag)20 mg per serving
A
Advanced Formula CompleteDG Health · Tablet or Pill20 mg per serving
K
Kids' Multivitamin Completeup&up · Tablet or Pill100 mg per serving
A
Adults 50+ Multivitamin Multimineralup&up · Tablet or Pill20 mg per serving
H
Hair, Skin And NailsDoctor's Best · Capsule21 mg per serving
B
BasicsGNC Women's Ultra Mega · Other (e.g. tea bag)20 mg per serving
E
Ester-C Effervescent 1000 mg Natural Lemon LimeAmerican Health · Powder150 mg per serving
I
Isopoure Low Carb Dutch ChocolateThe Isopure Company · Powder280 mg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder280 mg per serving
I
Isopure Low Carb Dutch ChocolateThe Isopure Company · Powder280 mg per serving
I
Isopure Zero Carb Toasted CoconutThe Isopure Company · Powder280 mg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder280 mg per serving
I
Isopure Low Carb Dutch ChocolateThe Isopure Company · Powder280 mg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder280 mg per serving
I
Isopure Low Carb Dutch ChocolateThe Isopure Company · Powder280 mg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder280 mg per serving
I
Isopure Whey Protein Isolate Natural Chocolate FlavorThe Isopure Company · Powder100 mg per serving
H
High Potency Multiple Vitamin & MineralTrader Joe's · Tablet or Pill60 mcg per serving
W
Women's High Potency Multiple Vitamin & MineralTrader Joe's · Tablet or Pill20 mg per serving
U
Ultimate B ComplexCHK Nutrition · Tablet or Pill75 mg per serving
M
Muscle Matrix MRP Women's Formula Chocolate MilkshakeNutraBio · Powder150 mg per serving
P
Pre Stim-Free Green AppleNutraBio · Powder81 mg per serving
V
Vital Fuerte EF Vitamins And MineralsMidway Importing · Capsule37 mg per serving
R
Reload Recovery Matrix Raw UnflavoredNutraBio · Powder81 mg per serving
P
Pre Tropical Fruit PunchNutraBio · Powder89 mg per serving
C
Century MatureSmart Sense · Tablet or Pill20 mg per serving
O
OsteoPrevOrtho Molecular Products · Capsule110 mg per serving
I
Isopure Zero Carb Protein Powder Cookies & CreamThe Isopure Company · Powder280 mg per serving
I
Isopure Zero Carb Protein Powder Cookies & CreamThe Isopure Company · Powder280 mg per serving
C
Complete Multivitamin Adults 50+Equate · Tablet or Pill20 mg per serving
D
Diabetes Daily PackSpring Valley · Other (e.g. tea bag)100 mg per serving
O
Organic VeggieProtein ChocolateBluebonnet Super Earth · Powder200 mg per serving
1
1,000 mg Vitamin C OrangeEquate · Other (e.g. tea bag)38 mg per serving
W
Women's Adult Gummy Natural Berry FlavorsEquate · Gummy or Jelly50 mg per serving
O
Optimal Solutions Hair, Skin & NailsEsmond Natural · Other (e.g. tea bag)90 mg per serving
A
ABC Plus SeniorEsmond Natural · Other (e.g. tea bag)20 mg per serving
M
Men's PackNature Made · Other (e.g. tea bag)48 mg per serving
M
Maximin PackNature Made · Other (e.g. tea bag)48 mg per serving
T
Target-Mins Total MinsCountry Life · Tablet or Pill500 mg per serving
W
Weight Loss Drink Mix French VanillaNatural Factors SlimStyles · Powder345 mg per serving
D
Diabetes Health PackNature Made · Other (e.g. tea bag)110 mg per serving
B
Beet & B Energizer Powder Watermelon FlavorCountry Life · Powder49 mg per serving
1
100% Natural Dual-Action Protein Natural ChocolateBluebonnet · Powder125 mg per serving
O
Organic VeggieProtein Natural Original FlavorBluebonnet Super Earth · Powder210 mg per serving
O
Organic VeggieProtein VanillaBluebonnet Super Earth · Powder200 mg per serving
O
Organic VeggieProtein Vanilla ChaiBluebonnet Super Earth · Powder200 mg per serving
O
Organic VeggieProtein Vanilla ChaiBluebonnet Super Earth · Powder200 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).