United States
Data
Supplements

Phosphorus in supplements · page 21

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 21 of 65

A
Anavite OrangeGaspari Nutrition · Powder44 mg per serving
M
Micro Greens Organic BerryEquip · Powder39 mg per serving
M
Muscle Milk Genuine ChocolateMuscle Milk · Liquid0.00 NP per serving
E
Ester-C Effervescent 1000 mg Natural Orange FlavorSolgar · Powder100 mg per serving
M
Muscle Milk Genuine Vanilla CremeMuscle Milk · Liquid0.00 NP per serving
M
Muscle Milk Pro Series Knockout ChocolateMuscle Milk · Liquid0.00 NP per serving
M
Muscle Milk Pro Series Intense VanillaMuscle Milk · Liquid0.00 NP per serving
M
Matrix 1.0 Milk ChocolateSyntrax · Powder0.00 NP per serving
N
Nectar Roadside LemonadeSyntrax · Powder0.00 NP per serving
N
Nectar Twisted CherrySyntrax · Powder0.00 NP per serving
M
Matrix 1.0 Simply VanillaSyntrax · Powder0.00 NP per serving
M
Matrix 2.0 Bananas & CreamSyntrax · Powder0.00 NP per serving
M
Matrix 2.0 Cookies & CreamSyntrax · Powder0.00 NP per serving
N
Nectar Lattes Vanilla LatteSyntrax · Powder0.00 NP per serving
N
Nectar Lattes CappuccinoSyntrax · Powder0.00 NP per serving
N
Nectar Lattes Caramel MacchiatoSyntrax · Powder0.00 NP per serving
N
Nectar Lattes Vanilla LatteSyntrax · Powder0.00 NP per serving
N
Nectar Medical UnflavoredSyntrax · Powder0.00 NP per serving
M
Matrix 2.0 Mint CookieSyntrax · Powder0.00 NP per serving
M
Matrix 2.0 Orange CreamSyntrax · Powder0.00 NP per serving
M
Matrix 2.0 Perfect ChocolateSyntrax · Powder0.00 NP per serving
M
Matrix 2.0 Simply VanillaSyntrax · Powder0.00 NP per serving
M
Matrix 5.0 Milk ChocolateSyntrax · Powder0.00 NP per serving
M
Matrix 5.0 Peanut Butter CookieSyntrax · Powder0.00 NP per serving
N
Nectar Naturals Natural ChocolateSyntrax · Powder0.00 NP per serving
N
Nectar Naturals Natural Strawberry CreamSyntrax · Powder0.00 NP per serving
N
Nectar Naturals Natural PeachSyntrax · Powder0.00 NP per serving
N
Nectar Naturals Natural OrangeSyntrax · Powder0.00 NP per serving
N
Nectar Naturals Natural Fruit PunchSyntrax · Powder0.00 NP per serving
N
Nectar Sweets Vanilla Bean TorteSyntrax · Powder0.00 NP per serving
M
Micellar Creme Vanilla MilkshakeSyntrax · Powder0.00 NP per serving
M
Micellar Creme Strawberry MilkshakeSyntrax · Powder0.00 NP per serving
N
Nectar Pink GrapefruitSyntrax · Powder0.00 NP per serving
B
Bulk 1340 Double ChocolateGNC Pro Performance · Powder690 mg per serving
O
One Daily MultivitaminGNC Women's · Other (e.g. tea bag)15 mg per serving
P
Pro Series Protein Powder Intense VanillaMuscle Milk · Powder625 mg per serving
M
Muscle Milk Pro Series Knockout ChocolateMuscle Milk · Powder625 mg per serving
O
One Daily Multivitamin Energy & MetabolismGNC Women's · Other (e.g. tea bag)15 mg per serving
H
Hair, Skin & NailsGNC Women's · Other (e.g. tea bag)100 mg per serving
H
Hair, Skin & Nails Beauty BasicsGNC Women's · Other (e.g. tea bag)100 mg per serving
W
Women's Daily Nutritional SystemEvinceNaturals · Capsule100 mg per serving
M
Men's Daily Nutritional SystemEvinceNaturals · Capsule100 mg per serving
E
EquilibEvinceNaturals · Capsule181 mg per serving
E
EP BalancePlusEvinceNaturals · Capsule181 mg per serving
E
ElectrolytesRyno Power · Capsule15 mg per serving
B
Bio-OsteoMBi Nutraceuticals · Capsule150 mg per serving
H
HMF Immune Powder Natural Mixed Berry FlavorGenestra Brands · Powder13 mg per serving
H
High Potency MultiFoods Plus · Tablet or Pill20 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).