Supplements
Phosphorus in supplements · page 24
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 24 of 65
C
Century MatureSignature Care · Tablet or Pill20 mg per servingT
Target Endurance FormulaNature's Sunshine · Capsule11 mg per servingC
Complete Multivitamin AdultsEquate · Tablet or Pill20 mg per servingC
Complete Multivitamin Men 50+Equate · Tablet or Pill20 mg per servingW
Whey Protein Chocolate21st Century ReNourish · Powder150 mg per servingW
Whey Protein Vanilla Bean21st Century ReNourish · Powder150 mg per servingW
Whey Protein Chocolate21st Century ReNourish Sport · Powder65 mg per servingF
Full Spectrum Daily MultipleHealthy Choice Naturals · Tablet or Pill50 mg per servingW
Women's Multivitamin Gummiesup&up · Gummy or Jelly50 mg per servingC
Central-ViteRite Aid Pharmacy · Tablet or Pill20 mg per servingC
Central-Vite Men's Over 50Rite Aid Pharmacy · Tablet or Pill20 mg per servingS
SpectraVite AdultCVS Health · Tablet or Pill20 mg per servingS
Super Natural Calcium + Magnesium Chai SpiceVibrant Health · Powder10 mg per servingC
Complete Multivitamin Adults 50+Berkley Jensen · Tablet or Pill20 mg per servingC
Complete MultivitaminBerkley Jensen · Tablet or Pill20 mg per servingC
Complete Multivitamin Men 50+Berkley Jensen · Tablet or Pill20 mg per servingC
Complete Multivitamin Women 50+Berkley Jensen · Tablet or Pill20 mg per servingW
Whey Isolate VanillaMyology · Powder80 mg per servingP
Pure Protein Super Food Vanilla BeanPure Protein · Powder120 mg per servingO
Organic Rice Bran FiberGroovy Bee · Powder70 mg per servingC
Clean Carbs Sweet Potato PieSwolverine · Powder49 mg per servingA
Alive! Protein VanillaNature's Way · Powder0.00 NP per servingH
Hair, Skin & NailsBotanic Choice · Capsule25 mg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill20 mg per servingO
Original Formula UnflavoredAll One · Powder200 mg per servingO
Osteo Bi-Flex NutraJoint with Glucosamine Drink Mix UnflavoredOsteo Bi-Flex · Powder120 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).