Supplements

Phosphorus in supplements · page 24

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 24 of 65

C
Century MatureSignature Care · Tablet or Pill20 mg per serving
T
Target Endurance FormulaNature's Sunshine · Capsule11 mg per serving
C
Complete Multivitamin AdultsEquate · Tablet or Pill20 mg per serving
C
Complete Multivitamin Men 50+Equate · Tablet or Pill20 mg per serving
W
Whey Protein Chocolate21st Century ReNourish · Powder150 mg per serving
W
Whey Protein Vanilla Bean21st Century ReNourish · Powder150 mg per serving
W
Whey Protein Chocolate21st Century ReNourish Sport · Powder65 mg per serving
F
Full Spectrum Daily MultipleHealthy Choice Naturals · Tablet or Pill50 mg per serving
W
Women's Multivitamin Gummiesup&up · Gummy or Jelly50 mg per serving
C
Central-ViteRite Aid Pharmacy · Tablet or Pill20 mg per serving
C
Central-Vite Men's Over 50Rite Aid Pharmacy · Tablet or Pill20 mg per serving
S
SpectraVite AdultCVS Health · Tablet or Pill20 mg per serving
S
Super Natural Calcium + Magnesium Chai SpiceVibrant Health · Powder10 mg per serving
C
Complete Multivitamin Adults 50+Berkley Jensen · Tablet or Pill20 mg per serving
C
Complete MultivitaminBerkley Jensen · Tablet or Pill20 mg per serving
C
Complete Multivitamin Men 50+Berkley Jensen · Tablet or Pill20 mg per serving
C
Complete Multivitamin Women 50+Berkley Jensen · Tablet or Pill20 mg per serving
W
Whey Isolate VanillaMyology · Powder80 mg per serving
P
Pure Protein Super Food Vanilla BeanPure Protein · Powder120 mg per serving
O
Organic Rice Bran FiberGroovy Bee · Powder70 mg per serving
C
Clean Carbs Sweet Potato PieSwolverine · Powder49 mg per serving
Total Beets, Force Factor
Total BeetsForce Factor · Tablet or Pill370 mg per serving
Whey Protein Isolate Alpine Vanilla, NutraBio
Whey Protein Isolate Alpine VanillaNutraBio · Powder64 mg per serving
Whey Protein Isolate Dutch Chocolate, NutraBio
Whey Protein Isolate Dutch ChocolateNutraBio · Powder67 mg per serving
Hydra-Charge Glacier Grape, Kaged
Hydra-Charge Glacier GrapeKaged · Powder37 mg per serving
Hydra-Charge Hibiscus Pear, Kaged
Hydra-Charge Hibiscus PearKaged · Powder32 mg per serving
Hydra-Charge Lemon Lime, Kaged
Hydra-Charge Lemon LimeKaged · Powder32 mg per serving
Hydra-Charge Pink Lemonade, Kaged
Hydra-Charge Pink LemonadeKaged · Powder37 mg per serving
Hydra-Charge Straberry Yuzy, Kaged
Hydra-Charge Straberry YuzyKaged · Powder37 mg per serving
Lecithin & Bee Pollen, Maxi Health
Lecithin & Bee PollenMaxi Health · Powder255 mg per serving
Fat Bomb Samoa Cookie, Axis Labs
Fat Bomb Samoa CookieAxis Labs · Powder14 mg per serving
Whey Protein Isolate Blueberry Muffin, NutraBio
Whey Protein Isolate Blueberry MuffinNutraBio · Powder63 mg per serving
Grass Fed Whey Protein Isolate Matcha Latte, NutraBio
Grass Fed Whey Protein Isolate Matcha LatteNutraBio · Powder85 mg per serving
Intra Blast Orange Mango, NutraBio Performance
Intra Blast Orange MangoNutraBio Performance · Powder82 mg per serving
Whey Protein Isolate Alpine Vanilla, NutraBio Performance
Whey Protein Isolate Alpine VanillaNutraBio Performance · Powder64 mg per serving
Intra Blast Sweet Tea, NutraBio Performance
Intra Blast Sweet TeaNutraBio Performance · Powder82 mg per serving
Whey Protein Isolate Powder Original Flavor, Bluebonnet
Whey Protein Isolate Powder Original FlavorBluebonnet · Powder55 mg per serving
Whey Protein Isolate Powder Original Flavor, Bluebonnet
Whey Protein Isolate Powder Original FlavorBluebonnet · Powder55 mg per serving
Whey Protein Isolate Dutch Chocolate, NutraBio Performance
Whey Protein Isolate Dutch ChocolateNutraBio Performance · Powder67 mg per serving
Whey Protein Isolate Vanilla Caramel, NutraBio Performance
Whey Protein Isolate Vanilla CaramelNutraBio Performance · Powder63 mg per serving
Protein Chocolate Flavored, JayLab Pro
Protein Chocolate FlavoredJayLab Pro · Powder97 mg per serving
Celebrate ReBuild Peanut Butter Cookie, Celebrate
Celebrate ReBuild Peanut Butter CookieCelebrate · Powder50 mg per serving
Celebrate ReBuild Unflavored, Celebrate
Celebrate ReBuild UnflavoredCelebrate · Powder50 mg per serving
A
Alive! Protein VanillaNature's Way · Powder0.00 NP per serving
H
Hair, Skin & NailsBotanic Choice · Capsule25 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill20 mg per serving
O
Original Formula UnflavoredAll One · Powder200 mg per serving
O
Osteo Bi-Flex NutraJoint with Glucosamine Drink Mix UnflavoredOsteo Bi-Flex · Powder120 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).