Vitamins & Minerals
by Major · Tablet or Pill
Supplement facts from the label of Vitamins & Minerals by Major: Vitamin A 5,000 IU, Vitamin C 60 mg, Vitamin D3 400 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Vitamin A Acetate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid, Niacinamide Ascorbate) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D3 (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 30 IU | 100% | — |
| Vitamin B1 (Thiamine Mononitrate) | 1.5 mg | 100% | — |
| Vitamin B2 (Riboflavin) | 1.7 mg | 100% | — |
| Niacinamide (Vitamin B3) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 100% | — |
| Pantothenic Acid (Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Dicalcium Phosphate) | 60 mg | 6% | 2,500 mg · 2% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorus (Dicalcium Phosphate) | 45 mg | 5% | 4,000 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Oxide) | 15 mg | 100% | 40 mg · 38% at label max |
| Copper (Cupric Sulfate) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 1.0 mg | 50% | 11 mg · 9% at label max |
| Potassium (Potassium Sulfate) | 5.0 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other
General: Product/Version Code: Re-Order No. 700624 M-29 Rev 02/10
All Other Content: N Potency guaranteed New Formula High potency Comprehensive Nutritional Support Wellness
Formula re: Contains: Contains FD&C Yellow #5 Lake (Tartrazine) as a color additive.
Precautions re: Allergies: Contains FD&C Yellow #5 Lake (Tartrazine) as a color additive.
Precautions re: Children: Keep out of the reach of children.
Storage: Store in a dry place and avoid excessive heat.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).