Supplements
Phosphorus in supplements · page 22
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 22 of 65
N
NTFactor Healthy AgingAllergy Research Group · Tablet or Pill70 mg per servingN
NTFactor Advanced Physicians FormulaAllergy Research Group · Tablet or Pill102 mg per servingN
NTFactor Healthy Aging Mitochondrial FuelNutriCology · Tablet or Pill70 mg per servingN
NTFactor Advanced Physicians FormulaNutriCology · Tablet or Pill102 mg per servingM
Maximum Bone-AidViva Vitamins · Other (e.g. tea bag)400 mg per servingD
Daily MultivitaminAN Amazing Nutrition Amazing Formulas · Tablet or Pill109 mg per servingS
Spectravite Adults 50+CVS Health · Tablet or Pill20 mg per servingS
Spectravite WomenCVS Health · Tablet or Pill20 mg per servingH
Hair, Skin & NailsCVS Health · Other (e.g. tea bag)100 mg per servingV
Vibe OriginalEniva · Liquid40 mg per servingC
Central-Vite Women's Over 50Rite Aid Pharmacy · Tablet or Pill20 mg per servingA
Adults' 50+ Multivitaminup&up · Tablet or Pill20 mg per servingC
Century MatureMeijer · Tablet or Pill20 mg per servingE
Effervescent Vitamin C Orange Flavored365 Everyday Value · Powder38 mg per servingC
Complete Women 50+Kroger · Tablet or Pill20 mg per servingC
Complete Men 50+Kroger · Tablet or Pill20 mg per servingC
Centravites 50 Plus Iron Free FormulaOptimum · Tablet or Pill48 mg per servingC
Centravites AdultsOptimum · Tablet or Pill20 mg per servingH
Hair, Skin & NailsSpring Valley · Other (e.g. tea bag)87 mg per servingB
BrainSustain Creamy ChocolateXYMOGEN · Powder50 mg per servingA
Age DefyingRx Select Beauty · Other (e.g. tea bag)85 mg per servingO
OptiCleanse Plus Creamy ChocolateXYMOGEN · Powder120 mg per servingO
OptiCleanse Plus Vanilla DelightXYMOGEN · Powder120 mg per servingA
Advanced Superfood Greens & Vegetables PlainH!D Hallelujah Diet · Powder33 mg per servingR
Raw Beauty Mint Chocolate Chip InfusionHUM · Powder22 mg per servingP
P+ 100% Plant Protein Flex Vanilla FlavorBiochem · Powder400 mg per servingP
P 100% Plant Protein Vanilla FlavorBiochem · Powder400 mg per servingA
Advanced Multi Raw SuperfoodGreens+ · Powder25 mg per servingA
Advanced Multi Wild Berry SuperfoodGreens+ · Powder25 mg per servingR
RTD 51 Creamy VanillaMET-Rx · Liquid0.00 NP per servingP
Power Greens Premium Natural BerryNuMedica · Powder300 mg per servingU
Ultima Toddler Formula Berry PunchUltima · Powder70 mg per servingU
Ultima Replenisher Cherry PomegranateUltima · Powder70 mg per servingU
Ultima Replenisher GrapeUltima · Powder70 mg per servingU
Ultima Replenisher OrangeUltima · Powder70 mg per servingU
Ultima Replenisher RaspberryUltima · Powder70 mg per servingU
Ultima Replenisher RaspberryUltima · Powder70 mg per servingU
Ultima Replenisher LemonadeUltima · Powder70 mg per servingB
B Beet Energizer Watermelon FlavorBiochem · Powder49 mg per servingS
Super Kids Vibrance Awesome AppleVibrant Health · Powder80 mg per servingH
H Hydro Recovery Coconut FlavorBiochem · Powder49 mg per servingB
Beyond Food Iron FreeCountry Life · Capsule74 mg per servingP
Plant Head Original GreensGenceutic Naturals · Powder313 mg per servingP
Plant Head Men's FormulaGenceutic Naturals · Powder313 mg per servingO
Osteoprime ForteIntegrative Therapeutics · Tablet or Pill96 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).