United States
Data
Supplements

Manganese in supplements · page 91

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 91 of 102

J
Joints UltraViva Vitamins · Tablet or Pill20 mg per serving
L
Liver FormulaGNC Preventive Nutrition · Other (e.g. tea bag)2.0 mg per serving
F
FocusFactorFOCUSfactor · Tablet or Pill2.0 mg per serving
B
Bulk-Up Weight Gainer ChocolateTapout Sports Nutrition · Powder830 mcg per serving
B
Bulk-Up Weight Gainer VanillaTapout Sports Nutrition · Powder830 mcg per serving
L
LifeEssencePure Essence Labs · Tablet or Pill2.0 mg per serving
O
One 'N' Only Men's FormulaPure Essence Labs · Tablet or Pill2.0 mg per serving
C
Complete Multi Ultra StrengthViva Vitamins · Tablet or Pill5.0 mg per serving
M
Multi-Pro Whey Cinnamon VanillaIDS · Powder0.00 NP per serving
M
Multi-Pro WheyIDS · Powder0.00 NP per serving
M
Multi-Pro Whey Belgian ChocolateIDS · Powder0.00 NP per serving
M
Mega Vita-GelVitamin World · Softgel Capsule10 mg per serving
U
Ultra Woman SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
L
Little AngelsMaximum Living · Liquid2.0 mg per serving
G
Green SourceRadiance · Tablet or Pill4.0 mg per serving
G
Green SuperFood ChocolateAmazing Grass · Powder151 mcg per serving
M
Mega Vita-MinRadiance · Tablet or Pill0.12 mg per serving
M
Mega Vita GelRadiance · Softgel Capsule10 mg per serving
M
Men's MultipleRadiance Select · Tablet or Pill2.0 mg per serving
1
1,000 mg Vitamin C Lemon LimeEmergen-C · Powder0.50 mg per serving
1
1,000 mg Vitamin C Raspberry Flavored Fizzy Drink MixEmergen-C · Powder0.50 mg per serving
C
CardioDailyCardioTabs · Capsule2.0 mg per serving
U
Ultra Vita-Min Iron FreePuritan's Pride · Tablet or Pill0.76 mg per serving
S
Super 75 Vitamins & MineralsCarlson · Tablet or Pill5.0 mg per serving
M
Men'sRexall Sundown Naturalist · Other (e.g. tea bag)5.0 mg per serving
D
Daily MultipleRexall Sundown Naturalist · Other (e.g. tea bag)3.5 mg per serving
R
R4YTExakta · Capsule0.50 mg per serving
E
Entire Family! MultiMineralHerbaSway Laboratories · Liquid2.0 mg per serving
W
Women's MultipleRadiance Select · Tablet or Pill5.0 mg per serving
V
Vitamins For The HairRadiance · Tablet or Pill5.0 mg per serving
M
Multi Vitamin With MineralsRadiance Select · Tablet or Pill6.1 mg per serving
M
Mega Vita Min For WomenRadiance · Tablet or Pill5.0 mg per serving
T
Time Release Mega Vita-MinRadiance · Tablet or Pill0.12 mg per serving
M
Maximum Anti-Oxidant FormulaRadiance · Tablet or Pill2.5 mg per serving
U
Ultimate OneVitamer Laboratories · Tablet or Pill7.0 mg per serving
F
FortiSalt GourmetFortiSalt · Powder1.1 mg per serving
T
Teen MultipleFemTeen Symmetry · Capsule1.0 mg per serving
L
Longevity Women's FormulaPure Essence Labs · Tablet or Pill2.0 mg per serving
N
Nitro-Tech Delicious Vanilla SwirlMuscleTech · Liquid0.90 mg per serving
H
Hair, Skin & NailsRexall · Tablet or Pill5.0 mg per serving
H
Hair, Skin & Nails MultiVitamer Laboratories · Tablet or Pill1.0 mg per serving
S
Super Mineral Juice Peach PizzazTrace Minerals Research · Liquid10 mg per serving
C
Complete Foods MultiTrace Minerals Research · Tablet or Pill4.0 mg per serving
W
Women's Ultra Mega 50 PlusGNC Women's · Other (e.g. tea bag)2.0 mg per serving
M
Mega Vita Woman 50+ High PotencyVitamin World · Tablet or Pill2.0 mg per serving
U
Ultra Vita Man 50+Vitamin World · Tablet or Pill2.0 mg per serving
W
Women's 30 Plus MultiHighland Laboratories · Capsule4.0 mg per serving
D
Daily EssentialsVAXA International · Capsule500 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).