United States
Data
Supplements

Manganese in supplements · page 90

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 90 of 102

M
Multi Vitamin+ Apricot-MangoEmergen-C · Powder0.00 NP per serving
M
Multi Vitamin+ Cherry-PomegranateEmergen-C · Powder0.00 NP per serving
V
Vitamin D & Calcium Mixed BerryEmergen-C · Powder0.50 mg per serving
N
Nutri-MegaAmerican Health · Softgel Capsule10 mg per serving
N
Nutri-MegaAmerican Health · Softgel Capsule10 mg per serving
M
Multi-Daily Vitamins & MineralsNature's Answer · Tablet or Pill50 mcg per serving
B
Bariatric Support Basic Essentials VanillaTwinlab · Powder1.8 mg per serving
B
Bariatric Support Basic Essentials ChocolateTwinlab · Powder1.8 mg per serving
D
DiabeaterZahler · Capsule10 mg per serving
L
Liquid Coral Calcium Extra Orange VanillaTrace Minerals Research · Liquid2.5 mcg per serving
A
Airborne Original BerryAirborne · Tablet or Pill3.0 mg per serving
A
Airborne Original CitrusAirborne · Tablet or Pill3.0 mg per serving
A
Airborne Original Assorted Fruit FlavorsAirborne · Gummy or Jelly0.10 mg per serving
A
Airborne Original Mixed BerryAirborne · Gummy or Jelly0.10 mg per serving
A
Airborne Kids Mixed BerryAirborne · Gummy or Jelly0.07 mg per serving
T
Thyroid SupportRoex · Capsule2.0 mg per serving
T
Thyroid ThriveRidgeCrest Herbals · Capsule5.0 mg per serving
P
PLNMNP Michael's Naturopathic Programs · Capsule10 mg per serving
P
PLNMNP Michael's Naturopathic Programs · Capsule10 mg per serving
A
ArthriMendEvinceNaturals · Capsule30 mg per serving
A
AdvaCAL Ultra 1000LaneInnovative · Capsule2.0 mg per serving
C
Collagen ComplexMBi Nutraceuticals · Tablet or Pill50 mg per serving
B
Bone CoFactorsDouglas Laboratories · Capsule2.0 mg per serving
T
Thyro-EssentialsDouglas Laboratories · Capsule2.0 mg per serving
C
Complete Minerals Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill2.0 mcg per serving
C
Complete Minerals Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill2.0 mcg per serving
C
Complete Minerals Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill1.0 mcg per serving
C
Complete Minerals Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill1.0 mg per serving
Liquid Glucosamine Chondroitin Great Tasting Orange, Nature's Answer
Liquid Glucosamine Chondroitin Great Tasting OrangeNature's Answer · Liquid0.90 mg per serving
Bone Restore, HoltraCeuticals
Bone RestoreHoltraCeuticals · Capsule5.0 mg per serving
Avosoy Complete, Dr. Theo's Official
Avosoy CompleteDr. Theo's Official · Tablet or Pill2.0 mg per serving
Essential Mineral Complex, Dr. Mercola
Essential Mineral ComplexDr. Mercola · Capsule2.0 mg per serving
Calcium Bone Complex, GNC Select
Calcium Bone ComplexGNC Select · Tablet or Pill1.8 mg per serving
V
Vitamins For The HairVitamin World · Unknown5.0 mg per serving
S
SportGNC Mega Men · Unknown2.0 mg per serving
A
ActiveGNC Women's Ultra Mega · Unknown2.0 mg per serving
M
Maximum Nutrition Vanilla BeanGNC Mega Men · Powder2.0 mg per serving
M
Maximum Nutrition Vanilla CremeGNC Women's Ultra Mega · Powder2.0 mg per serving
S
Spiru-Pro Soy Protein Drink With Spirulina Natural VanillaVitamin World · Powder2.8 mg per serving
S
Sport Milk ChocolateGNC Mega Men · Powder2.0 mg per serving
S
Sport Vanilla BeanGNC Mega Men · Powder2.0 mg per serving
A
Active Milk ChocolateGNC Women's Ultra Mega · Powder2.0 mg per serving
A
Active Vanilla CremeGNC Women's Ultra Mega · Powder2.0 mg per serving
I
Iron Free Daily Multiple 50+Sundown Naturals · Other (e.g. tea bag)4.0 mg per serving
W
Women's Ultra Mega With ProbioticsGNC Women's Ultra Mega · Capsule2.0 mg per serving
V
V.M.T. Regular StrengthViva Vitamins · Tablet or Pill2.0 mg per serving
V
V.M.T. Extra StrengthViva Vitamins · Tablet or Pill4.0 mg per serving
C
Complete Minerals Ultra StrengthViva Vitamins · Tablet or Pill10 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).