Multi G-Free
by Highland Laboratories · Capsule
Supplement facts from the label of Multi G-Free by Highland Laboratories: Vitamin A 2,500 IU, Vitamin C 120 mg, Vitamin D 400 IU, Vitamin E 60 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 2,500 IU | 50% | — |
| Vitamin C (Magnesium Ascorbate) | 120 mg | 200% | 2,000 mg · 12% at label max |
| Vitamin D (Ergocalciferol) | 400 IU | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 60 IU | 200% | — |
| Thiamine (Thiamine Hydrochloride) | 30 mg | 2,000% | — |
| Riboflavin | 30 mg | 1,764% | — |
| Niacinamide | 30 mg | 150% | 35 mg · 171% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 30 mg | 1,500% | 100 mg · 60% at label max |
| Folinic Acid (Calcium, Leucovorin) | 400 mcg | 100% | — |
| Vitamin B12 (Methylcobalamin) | 50 mcg | 833% | — |
| Biotin | 1,000 mcg | 333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 30 mg | 300% | — |
| Calcium (Calcium Carbonate) | 25 mg | 2% | 2,500 mg · 2% at label max |
| Iodine (Laminaria digitata) | 150 mcg | 100% | 1,100 mcg · 27% at label max |
| Magnesium (Magnesium Ascorbate) | 53 mg | 13% | 350 mg · 30% at label max |
| Zinc (Zinc Citrate) | 15 mg | 100% | 40 mg · 75% at label max |
| Selenium (L-Selenomethionine) | 70 mcg | 100% | 400 mcg · 35% at label max |
| Copper (Copper Gluconate) | 1.0 mg | 50% | 10,000 mcg · 20% at label max |
| Manganese (Magnesium Citrate) | 2.0 mg | 100% | 11 mg · 36% at label max |
| Chromium (Chromium Polynicotinate) | 120 mcg | 100% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg | 100% | 2,000 mcg · 8% at label max |
| Potassium (Potassium Citrate) | 20 mg | 1% | — |
| Rutin (Dimorphandra mollis) | 25 mg | — | — |
| Betaine HCl | 15 mg | — | — |
| Choline (Choline Bitartrate) | 15 mg | — | 3,500 mg · 1% at label max |
| Hesperidin (Citrus) | 15 mg | — | — |
| Inositol | 15 mg | — | — |
| L-Glutamic Acid Hydrochloride | 15 mg | — | — |
| PABA | 15 mg | — | — |
| Proprietary Blend | 0.00 NP | — | — |
| └ Cranesbill | 0.00 NP | — | — |
| └ organic Marshmallow | 0.00 NP | — | — |
| └ Slippery Elm | 0.00 NP | — | — |
| └ Boswellia serrata standardized extract | 0.00 NP | — | — |
| └ Arabinogalactan (Larix occidentalis) | 0.00 NP | — | — |
| └ Astragalus membranaceus root 4:1 extract | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Lactobacillus acidophilus | 0.00 NP | — | — |
| └ Saccharomyces boulardii | 0.00 NP | — | — |
| └ Chlorophyll | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other
Brand IP Statement(s) re: (c), (TM), (SM): Your Health Our Planet
Formulation re: Does NOT Contain: Gluten free
All Other Content: With soothing herbs
Seals/Symbols: GMP Quality Assured Earth Friendly
Formulation re: Does NOT Contain: No corn, soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives.
Suggested/Recommended/Usage/Directions: One capsule twice daily with meals, as a dietary supplement.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).