United States
Data
Supplements

Manganese in supplements · page 93

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 93 of 102

T
Thyro-DineWonder Laboratories · Tablet or Pill5.0 mg per serving
T
Thyro-DineWonder Laboratories · Tablet or Pill5.0 mg per serving
Prostate Saw Palmetto & Beta-Sitosterol, Force Factor
Prostate Saw Palmetto & Beta-SitosterolForce Factor · Softgel Capsule3.0 mg per serving
Joint Care, Swanson
Joint CareSwanson · Softgel Capsule0.30 mg per serving
Calcium & Vitamin D3 plus Minerals, Meijer
Calcium & Vitamin D3 plus MineralsMeijer · Tablet or Pill1.8 mg per serving
Calcium Citrate + D3 with Magnesium, CVS Health
Calcium Citrate + D3 with MagnesiumCVS Health · Other (e.g. tea bag)1.0 mg per serving
Calcium 600 mg, Kroger
Calcium 600 mgKroger · Tablet or Pill1.8 mg per serving
Calcium 600 mg +D3+Minerals, Equate
Calcium 600 mg +D3+MineralsEquate · Tablet or Pill1.8 mg per serving
Animal Flex Orange Flavor, Animal
Animal Flex Orange FlavorAnimal · Powder1.0 mg per serving
Glucosamine Chondroitin, Sundown Naturals
Glucosamine ChondroitinSundown Naturals · Other (e.g. tea bag)5.0 mg per serving
Osteo Intensive, BioCare
Osteo IntensiveBioCare · Powder1.0 mg per serving
Osteo Bi-Flex Triple Strength, Osteo Bi-Flex
Osteo Bi-Flex Triple StrengthOsteo Bi-Flex · Tablet or Pill2.0 mg per serving
MalicMax, Wonder Laboratories
MalicMaxWonder Laboratories · Capsule1.0 mg per serving
Organic Rice Protein Powder Plain, NutriBiotic
Organic Rice Protein Powder PlainNutriBiotic · Powder585 mcg per serving
Raw Rice Protein Vanilla, NutriBiotic
Raw Rice Protein VanillaNutriBiotic · Powder560 mcg per serving
Organic Rice Protein Vanilla, NutriBiotic
Organic Rice Protein VanillaNutriBiotic · Powder560 mcg per serving
Rice Protein Powder Vanilla, NutriBiotic
Rice Protein Powder VanillaNutriBiotic · Powder560 mcg per serving
Rice Protein Powder Chocolate, NutriBiotic
Rice Protein Powder ChocolateNutriBiotic · Powder520 mcg per serving
Glucosamine Chondroitin 750 mg/600 mg, Puritan's Pride
Glucosamine Chondroitin 750 mg/600 mgPuritan's Pride · Other (e.g. tea bag)2.0 mg per serving
Glucosamine Chondroitin MSM with Collagen Ultra Rx-Joint Liquid Honey Lemon Flavor, NaturesPlus Advanced Therapeutics
Glucosamine Chondroitin MSM with Collagen Ultra Rx-Joint Liquid Honey Lemon FlavorNaturesPlus Advanced Therapeutics · Liquid2.0 mg per serving
Glucosamine HCl 1500 mg Chondroitin/MSM Complex 1103 mg, Member's Mark
Glucosamine HCl 1500 mg Chondroitin/MSM Complex 1103 mgMember's Mark · Tablet or Pill2.0 mg per serving
S
Superior Vitamin C 1000 mgCountry Life · Tablet or Pill0.50 mg per serving
J
Joint Soother With Omega 3-6-9Vitamin World · Softgel Capsule3.0 mg per serving
A
Alka-CEnergetix · Powder5.0 mg per serving
M
Mitochondrial NRGDesigns for Health · Capsule500 mcg per serving
O
OsteoForce SupremeDesigns for Health · Capsule2.0 mg per serving
T
Thyroid SynergyDesigns for Health · Capsule5.0 mg per serving
C
Calcium Bone Maker ComplexDoctor's Best · Capsule2.0 mg per serving
L
Liga-TendCountry Life · Tablet or Pill3.0 mg per serving
O
Osteo-GuardHighland Laboratories · Capsule5.0 mg per serving
M
Minerals PlusGreen Pasture · Powder0.00 NP per serving
O
OsteoOnePatient One MediNutritionals · Tablet or Pill2.0 mg per serving
E
Energy Plus Gummies Orange ZestEmergen-C · Gummy or Jelly0.38 mg per serving
Extra Strength Glucosamine Chondroitin, Source Naturals
Extra Strength Glucosamine ChondroitinSource Naturals · Tablet or Pill6.0 mg per serving
Glucosamine Chondroitin 750 mg/600 mg, Puritan's Pride
Glucosamine Chondroitin 750 mg/600 mgPuritan's Pride · Other (e.g. tea bag)2.0 mg per serving
Citracal Maximum Plus, Bayer Citracal
Citracal Maximum PlusBayer Citracal · Other (e.g. tea bag)1.2 mg per serving
Ultimate Ascorbate C Powder, Source Naturals
Ultimate Ascorbate C PowderSource Naturals · Powder1.0 mg per serving
Advanced Glucosamine Chondroitin Double Strength with MSM & Turmeric, Meijer
Advanced Glucosamine Chondroitin Double Strength with MSM & TurmericMeijer · Tablet or Pill1.0 mg per serving
Organic Rice Protein Powder Chocolate, NutriBiotic
Organic Rice Protein Powder ChocolateNutriBiotic · Powder520 mcg per serving
Organic Rice Protein Powder Plain, NutriBiotic
Organic Rice Protein Powder PlainNutriBiotic · Powder585 mcg per serving
Rice Protein Powder Plain, NutriBiotic
Rice Protein Powder PlainNutriBiotic · Powder585 mcg per serving
Blood Pressure Factors, MH Michael's Health Naturopathic Programs
Blood Pressure FactorsMH Michael's Health Naturopathic Programs · Tablet or Pill11 mg per serving
Joint Replete, NuMedica
Joint RepleteNuMedica · Capsule10 mg per serving
Liquid Glucosamine & Chondroitin with MSM, NOW
Liquid Glucosamine & Chondroitin with MSMNOW · Liquid4.0 mg per serving
N
NutrisionDouglas Laboratories · Capsule6.0 mg per serving
M
Mineral Insurance FormulaBronson Laboratories · Tablet or Pill1.7 mg per serving
A
A.R.M.D. Eye SupportDouglas Laboratories · Tablet or Pill1.0 mg per serving
D
DefineOneBode · Capsule13 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).