Only Trace Minerals
by Life Extension · Capsule
Supplement facts from the label of Only Trace Minerals by Life Extension: OptiZinc 20 mg, Copper 2.0 mg, Manganese 2.0 mg, Chromium 400 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| OptiZinc (Zinc) | 20 mg | 182% | — |
| Copper (Copper Bisglycinate Chelate) | 2.0 mg | 22% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 400 mcg | 1,143% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 250 mcg | 556% | 2,000 mcg · 13% at label max |
| Boron (Boron Aspartate, Boron Citrate, Boron Glycinate Complex) | 3.0 mg | — | 20 mg · 15% at label max |
| Vanadyl Sulfate | 3.8 mg | — | — |
| └ Vanadium | 750 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Scan for product info
Precautions re: All Other: Read the entire label and follow the directions carefully prior to use.
Suggested/Recommended/Usage/Directions: Directions: Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.
Precautions re: All Other: Caution: Individuals with in-born errors of copper metabolism (e.g. Wilson's Disease) should avoid daily, chronic use of this product.
Storage: Store tightly closed in a cool, dry place.
Precautions re: Children: Warnings: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).