Mineral

Only Trace Minerals

by Life Extension · Capsule

Supplement facts from the label of Only Trace Minerals by Life Extension: OptiZinc 20 mg, Copper 2.0 mg, Manganese 2.0 mg, Chromium 400 mcg….

Label of Only Trace Minerals, Life Extension
Label image: NIH DSLD · full label (PDF)
Serving size1 Capsule(s)
Servings per container90
Most servings a day on the label1
TypeMineral
Barcode737870132899
Label recordDSLD 328607 · entered 2025-04-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
OptiZinc (Zinc)20 mg182%—
Copper (Copper Bisglycinate Chelate)2.0 mg22%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)2.0 mg87%11 mg · 18% at label max
Chromium (Chromium Nicotinate Glycinate Chelate)400 mcg1,143%—
Molybdenum (Molybdenum Glycinate Chelate)250 mcg556%2,000 mcg · 13% at label max
Boron (Boron Aspartate, Boron Citrate, Boron Glycinate Complex)3.0 mg—20 mg · 15% at label max
Vanadyl Sulfate3.8 mg——
└ Vanadium750 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Scan for product info

Precautions re: All Other: Read the entire label and follow the directions carefully prior to use.

Suggested/Recommended/Usage/Directions: Directions: Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.

Precautions re: All Other: Caution: Individuals with in-born errors of copper metabolism (e.g. Wilson's Disease) should avoid daily, chronic use of this product.

Storage: Store tightly closed in a cool, dry place.

Precautions re: Children: Warnings: Keep out of reach of children.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).