Multi-Vitamin and Mineral (MVM)

Basic Plus

by Life Zone · Capsule

Supplement facts from the label of Basic Plus by Life Zone: Vitamin A 5,000 IU, Vitamin C 60 mg, Calcium 500 mg, Iron 18 mg….

Serving size1–4 Capsule(s)
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode747787000013
Label recordDSLD 3597 · entered 2011-12-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Retinyl Palmitate)5,000 IU100%—
Vitamin C (Ascorbic Acid)60 mg100%2,000 mg · 3% at label max
Calcium (Calcium Amino Acid Chelate)500 mg50%2,500 mg · 20% at label max
Iron (Iron Amino Acid Chelate)18 mg100%45 mg · 40% at label max
Vitamin D (Cholecalciferol)400 IU100%100 mcg · 10% at label max
Vitamin E (D-Alpha-Tocopherol Succinate)30 IU100%—
Thiamine (Vitamin B1)3.0 mg200%—
Riboflavin (Vitamin B2)3.4 mg200%—
Niacin40 mg200%35 mg · 114% at label max ⚠
Vitamin B6 (Pyridoxine Hydrochloride)4.0 mg200%100 mg · 4% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)12 mcg200%—
Biotin300 mcg100%—
Pantothenic Acid (Calcium D-Pantothenate)10 mg100%—
Phosphorus (di-calcium, Tricalcium Phosphate)216 mg22%4,000 mg · 5% at label max
Iodine (Potassium Iodide)85 mcg56%1,100 mcg · 8% at label max
Magnesium (Magnesium Amino Acid Chelate)150 mg38%350 mg · 43% at label max
Zinc (Zinc Amino Acid Chelate)15 mg100%40 mg · 38% at label max
Selenium (Selenium Amino Acid Chelate)70 mcg100%400 mcg · 18% at label max
Copper (Copper Amino Acid Chelate)3.0 mg150%10,000 mcg · 30% at label max
Manganese (Manganese Amino Acid Chelate)6.4 mg320%11 mg · 58% at label max
Chromium ({Chromium} Amino Acid Chelate)120 mcg100%—
Molybdenum ({Molybdenum} Amino Acid Complex)75 mcg100%2,000 mcg · 4% at label max
Potassium ({Potassium} Amino Acid Complex)99 mg3%—
Vanadium (Vanadium Amino Acid Chelate)10 mcg——
Boron ({Boron} Amino Acid Complex)3.0 mg—20 mg · 15% at label max
Choline (Choline Bitartrate)30 mg—3,500 mg · 1% at label max

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Typical Use: Take up to four capsules daily - or as directed by a health professional.

Precautions re: Children: KEEP THIS PRODUCT OUT OF REACH OF CHILDREN.

Precautions re: Children: WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.

FDA Disclaimer Statement: *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

All Other Content: Mineral amino acid chelates and complexes manufactured by Albion Laboratories, Inc. Chelate covered by Albion Laboratories, Inc. U.S. Patent 5,614,553 and 5,516,925 and patents pending. The Albion medallion design and the M molecule design are trademarks of Albion Laboratories, Inc.

Brand IP Statement(s) re: (c), (TM), (SM): IMPROVE YOUR HEALTH* - LIVE THE DIFFERENCE(R)

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).