Other Combinations

Teen Multiple

by FemTeen Symmetry · Capsule

Supplement facts from the label of Teen Multiple by FemTeen Symmetry: Vitamin A 1,000 IU, Natural mixed carotenoids 7,500 IU, Vitamin C 250 mg, Vitamin D2 150 IU….

Serving size2 Capsule(s)
Most servings a day on the label2
TypeOther Combinations
Barcode708118020971
Label recordDSLD 3126 · entered 2011-12-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Retinyl Palmitate)1,000 IU20%—
Natural mixed carotenoids (Betataine(R))7,500 IU150%—
Vitamin C (Calcium Ascorbate)250 mg416%2,000 mg · 25% at label max
Vitamin D2 (Ergocalciferol)150 IU37%100 mcg · 8% at label max
Vitamin E100 IU333%—
Vitamin K (Phylloquinone)30 mcg38%—
Thiamine (Thiamine Hydrochloride, Vitamin B1)15 mg1,000%—
Riboflavin (Riboflavin 5-Phosphate, Vitamin B2)15 mg882%—
Vitamin B3 (Inositol Hexaniacinate)15 mg75%—
Vitamin B6 (Pyridoxine Hydrochloride)15 mg750%100 mg · 30% at label max
Folate (Folic Acid)400 mcg100%1,000 mcg · 80% at label max
Vitamin B12 (Methylcobalamin)400 mcg6,666%—
Biotin150 mcg50%—
Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5)15 mg150%—
Calcium (Calcium Carbonate, Calcium Citrate Malate)250 mcg25%2,500 mg · 0% at label max
Iodine (Kelp)50 mcg33%1,100 mcg · 9% at label max
Iron ({Iron} Aspartate, Ferrous Fumarate, Ferrous Succinate)13 mg70%45 mg · 56% at label max
Magnesium (Magnesium Citrate, Magnesium Malate)125 mg25%350 mg · 71% at label max
Zinc (Zinc Picolinate)7.0 mg50%40 mg · 35% at label max
Selenium (L-Selenomethionine)50 mcg71%400 mcg · 25% at label max
Copper ({Copper} Aspartate)500 mcg25%10,000 mcg · 10% at label max
Manganese (Manganese Citrate)1.0 mg50%11 mg · 18% at label max
Chromium (Chromium Polynicotinate)50 mcg41%—
Potassium (Potassium Citrate)25 mg1%—
Bioflavonoids (Citrus)50 mg——
Boron (Boron Amino Acid Chelate)1.0 mg—20 mg · 10% at label max
Choline (Choline Bitartrate)15 mg—3,500 mg · 1% at label max
Inositol15 mg——
Silicon (Silicon Amino Acid Chelate)500 mcg——
Maca50 mg——
Green tea25 mg——
DIM5.0 mg——
Lycopene225 mcg——
Lutein112 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Vegetarian · Women (not pregnant or lactating) · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested Use: Two (2) capsules two times daily.

FDA Disclaimer Statement: * This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Storage: Keep in a cool, dry place out of reach of children.

Formula re: Contains: Contains soy from Vit. E.

Formula re: Type: Formulated by Dr. Tori Hudson, a Naturopathic Physician specializing in women's natural health care.

Formula re: Type: FORMULATED FOR WOMEN BY DR. TORI HUDSON

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).