Women's 30 Plus Multi
by Highland Laboratories · Capsule
Supplement facts from the label of Women's 30 Plus Multi by Highland Laboratories: Vitamin A 3,500 IU, Vitamin C 120 mg, Vitamin D 400 IU, Vitamin E 60 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (natural Beta Carotene) | 3,500 IU | 70% | — |
| Vitamin C (Calcium Ascorbate, Magnesium Ascorbate) | 120 mg | 200% | 2,000 mg · 12% at label max |
| Vitamin D (Ergocalciferol) | 400 IU | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 60 IU | 200% | — |
| Vitamin K (Phytonadione) | 25 mcg | 31% | — |
| Thiamine (Thiamine Mononitrate) | 30 mcg | 2,000% | — |
| Riboflavin | 34 mg | 2,000% | — |
| Niacin (Niacin, Niacinamide) | 40 mg | 200% | 35 mg · 229% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 60 mg | 3,000% | 100 mg · 120% at label max ⚠ |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 120 mcg | 2,000% | — |
| Biotin | 50 mcg | 16% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% | — |
| Calcium (Calcium Ascorbate, Calcium Chelate) | 50 mg | 5% | 2,500 mg · 4% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 27% at label max |
| Magnesium (Magnesium Ascorbate) | 50 mg | 12% | 350 mg · 29% at label max |
| Zinc (Zinc Citrate) | 15 mg | 100% | 40 mg · 75% at label max |
| Selenium (L-Selenomethionine) | 70 mcg | 100% | 400 mcg · 35% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 100% | 10,000 mcg · 40% at label max |
| Manganese (Manganese Citrate) | 4.0 mg | 200% | 11 mg · 73% at label max |
| Chromium (Chromium GTF) | 120 mcg | 100% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg | 100% | 2,000 mcg · 8% at label max |
| Chloride (Potassium Chloride) | 72 mg | 2% | — |
| Potassium (Potassium Chloride) | 80 mg | 2% | — |
| Cocoa extract (Theobromine) | 200 mg | — | — |
| DIM | 100 mg | — | — |
| Astragalus | 35 mg | — | — |
| Bromelain | 35 mg | — | — |
| Bilberry fruit 5:1 extract | 25 mg | — | — |
| Black Cohosh standardized extract (27-Deoxyacetein) | 25 mg | — | — |
| Grape seed extract (Proanthocyanidins) | 25 mg | — | — |
| Curcumin C3 Complex | 20 mg | — | — |
| Silica (Horsetail) | 4.0 mg | — | — |
| Lutein (Calendula officinalis) | 2.0 mg | — | — |
| Vanadyl Sulfate | 2.0 mg | — | — |
| Boron (Boron Citrate) | 0.50 mg | — | 20 mg · 5% at label max |
| Lycopene | 0.50 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Dairy Free · Sugar Free
Claim types: All Other
All Other Content: Supplements that make sense
All Other Content: Printing on capsule shell titanium dioxide.
Formulation re: Does NOT Contain: No corn, soy, salt, yeast, wheat, milk & egg products, sugar, starch, or preservatives.
Suggested/Recommended/Usage/Directions: Two capsules daily with meals, up to four capsules per day.
Brand IP Statement(s) re: (c), (TM), (SM): Curcumin C3 Complex is a registered trademark of Sabinsa Corporation.
General: Product/Version Code: PR 640
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).