Super 75 Vitamins & Minerals
by Carlson · Tablet or Pill
Supplement facts from the label of Super 75 Vitamins & Minerals by Carlson: Vitamin A 10,000 IU, Vitamin C 250 mg, Vitamin D3 400 IU, Vitamin E 200 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 10,000 IU | 200% | — |
| Vitamin C (Calcium Ascorbate) | 250 mg | 417% | 2,000 mg · 13% at label max |
| Vitamin D3 (Fish Liver Oil) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 200 IU | 667% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 75 mg | 5,000% | — |
| Riboflavin (Vitamin B2) | 75 mg | 4,412% | — |
| Niacin (Niacinamide) | 75 mg | 375% | 35 mg · 214% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 75 mg | 3,750% | 100 mg · 75% at label max |
| Folate (Folic Acid) | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 75 mcg | 1,250% | — |
| Biotin | 75 mcg | 25% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 75 mg | 750% | — |
| Calcium (Calcium Ascorbate, Calcium D-Pantothenate) | 35 mg | 4% | 2,500 mg · 1% at label max |
| Iron (Iron Amino Acid Chelate) | 9.0 mg | 50% | 45 mg · 20% at label max |
| Iodine (Kelp, Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 15 mg | 4% | 350 mg · 4% at label max |
| Zinc (Zinc Citrate) | 10 mg | 66% | 40 mg · 25% at label max |
| Selenium (Kelp) | 25 mcg | 36% | 400 mcg · 6% at label max |
| Manganese (Manganese Carbonate) | 5.0 mg | 250% | 11 mg · 45% at label max |
| Chromium (Kelp) | 25 mcg | 21% | — |
| Potassium (Potassium Citrate) | 10 mg | 1% | — |
| Choline (Choline Bitartrate) | 75 mg | — | 3,500 mg · 2% at label max |
| Inositol | 75 mg | — | — |
| PABA | 75 mg | — | — |
| Lemon Flavonoids Complex | 25 mg | — | — |
| Betaine Hydrochloride | 10 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage: Keep bottle tightly closed.
Storage: Store away from heat and moisture.
All Other Content: Natural color
Formulation re: Does NOT Contain: Starch-free. Preservative-free. Yeast-free. Sugar-free. Salt-free. Milk-free. Wheat-free.
All Other Content: Cellulose-coated.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).