United States
Data
Supplements

Manganese in supplements · page 88

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 88 of 102

U
Ultra Preventive IX With Vitamin KDouglas Laboratories · Tablet or Pill20 mg per serving
H
Hi-Tech Multi-Vitamin With MineralsHi-Tech Pharmaceuticals · Tablet or Pill1.0 mg per serving
A
A.R.M.D. Eye Support BetaDouglas Laboratories · Tablet or Pill1.0 mg per serving
A
A.R.M.D. Eye Support BetaDouglas Laboratories · Tablet or Pill1.0 mg per serving
L
LDA FormulaDouglas Laboratories · Capsule20 mg per serving
V
Vita-KidsDouglas Laboratories · Tablet or Pill2.0 mg per serving
B
Basic Preventive 5 Plus Extra Vitamin DDouglas Laboratories · Tablet or Pill20 mg per serving
A
A/ O MaximizersDouglas Laboratories · Tablet or Pill5.0 mg per serving
B
Basics Plus With CopperDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
B
Basic Preventive 1 (Plus Iron And Copper)Douglas Laboratories · Tablet or Pill20 mg per serving
B
Basic Preventive 2 (Iron And Copper Free)Douglas Laboratories · Tablet or Pill20 mg per serving
B
Basic Preventive 3Douglas Laboratories · Tablet or Pill20 mg per serving
B
Basic Preventive 5 Plus Extra Vitamin DDouglas Laboratories · Tablet or Pill20 mg per serving
B
Basic AntioxDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
C
C-Plex PowderDouglas Laboratories · Powder3.0 mg per serving
G
GlucoPackDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
O
Osteo Bi-Flex NutraJoint with Gelatin Drink Mix UnflavoredOsteo Bi-Flex · Powder0.40 mg per serving
D
Diabetic Support Formula21st Century · Tablet or Pill2.0 mg per serving
V
Vegan FormulaGreens Today · Powder2.0 mg per serving
O
One Daily Women's 50+21st Century · Tablet or Pill4.0 mg per serving
O
One Daily Active21st Century · Tablet or Pill2.0 mg per serving
O
One Daily Adults 50+21st Century · Tablet or Pill4.0 mg per serving
O
One Daily Cholesterol Health With Policosanol21st Century · Tablet or Pill2.0 mg per serving
O
One Daily Energy21st Century · Tablet or Pill2.0 mg per serving
O
One Daily Maximum21st Century · Tablet or Pill3.5 mg per serving
O
One Daily Men's Health21st Century · Tablet or Pill2.0 mg per serving
O
One Daily Weight Control21st Century · Tablet or Pill2.0 mg per serving
O
One Daily Women's21st Century · Tablet or Pill2.0 mg per serving
J
Joint Formula French Vanilla FlavorGreens Today · Powder2.0 mg per serving
P
ProtoClear Natural Orange FlavorProtocol For Life Balance · Powder500 mcg per serving
O
Ortho Multi For WomenProtocol For Life Balance · Tablet or Pill10 mg per serving
P
PlatformLifeLink · Other (e.g. tea bag)10 mg per serving
M
Multi Formula With AntioxidantsBariatric Advantage · Capsule2.0 mg per serving
S
Spectravite Advanced FormulaCVS Pharmacy · Tablet or Pill2.3 mg per serving
D
Daily Multiple For Men 50+CVS Pharmacy · Tablet or Pill4.0 mg per serving
C
Complete Advanced Formula USPSunmark · Tablet or Pill2.3 mg per serving
C
Century Complete Multivitamin/Multimineral SupplementEqualine · Tablet or Pill2.3 mg per serving
O
One Daily Women's FormulaSafeway Care · Tablet or Pill2.0 mg per serving
C
Century Senior 50+ FormulaSafeway Care · Tablet or Pill2.3 mg per serving
W
Women's 2O Mixed Berry FlavorBayer One A Day · Powder2.0 mg per serving
G
Goliath Multi VitaminGoliath Labs · Tablet or Pill15 mg per serving
E
EscalateOneBode · Capsule10 mcg per serving
A
Alfalfa PowderNOW · Powder30 % per serving
B
BlendOneBode · Capsule750 mcg per serving
O
Omega-3s AntioxidantsAnutra · Capsule0.10 mg per serving
A
Anutra GrainAnutra · Powder0.30 mg per serving
L
Life's Vitality Multi Vitamin/Mineral ComplexLee Haney's Nutritional Support Systems · Tablet or Pill5.0 mg per serving
D
Dolphin Pals Multivitamin & MineralCountry Life · Gummy or Jelly0.88 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).