One Daily Adults 50+
by 21st Century · Tablet or Pill
Supplement facts from the label of One Daily Adults 50+ by 21st Century: Vitamin A 2,500 IU, Vitamin C 120 mg, Vitamin D 400 IU, Vitamin E 33 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 2,500 IU | 50% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 200% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 33 IU | 110% | — |
| Vitamin K (Phytonadione) | 20 mcg | 25% | — |
| Thiamine (Thiamine Mononitrate) | 4.5 mg | 300% | — |
| Riboflavin | 3.4 mg | 200% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 6.0 mg | 300% | 100 mg · 6% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 417% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 15 mg | 150% | — |
| Calcium (Calcium Carbonate) | 120 mg | 12% | 2,500 mg · 5% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 23 mg | 150% | 40 mg · 56% at label max |
| Selenium (Sodium Selenate) | 105 mcg | 150% | 400 mcg · 26% at label max |
| Copper (Copper Oxide) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 4.0 mg | 200% | 11 mg · 36% at label max |
| Chromium (Chromium Chloride) | 180 mcg | 150% | — |
| Molybdenum (Sodium Molybdate) | 90 mcg | 120% | 2,000 mcg · 5% at label max |
| Chloride (Potassium Chloride) | 34 mg | 1% | — |
| Potassium (Potassium Chloride) | 40 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) · Sugar Free
Claim types: All Other · Structure/Function
All Other Content: Advanced Formula
Suggested/Recommended/Usage/Directions: DIRECTIONS: As a dietary supplement, adults take one (1) tablet daily with any meal, or as directed by your healthcare provider. Do not exceed recommended dosage.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Do not use if product appears to be tampered with or seal is broken.
Storage: Store at room temperature.
All Other Content: Unconditionally guaranteed for purity, freshness and label potency.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).