Basic Preventive 5 Plus Extra Vitamin D
by Douglas Laboratories · Tablet or Pill
Supplement facts from the label of Basic Preventive 5 Plus Extra Vitamin D by Douglas Laboratories: Vitamin A 25,000 IU, Vitamin C 1,200 mg, Vitamin D3 400 IU, Vitamin E 400 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Fish Liver Oil, natural Beta-Carotene) | 25,000 IU | 500% | — |
| Vitamin C (Calcium Ascorbate, Magnesium/Potassium Aspartate-Ascorbate Complex) | 1,200 mg | 2,000% | 2,000 mg · 60% at label max |
| Vitamin D3 (Fish Liver Oil) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 400 IU | 1,333% | — |
| Vitamin K1 | 60 mcg | 75% | — |
| Thiamine (Thiamine Mononitrate) | 100 mg | 6,667% | — |
| Riboflavin | 50 mg | 2,941% | — |
| Niacin (Niacin, Niacinamide) | 200 mg | 1,000% | 35 mg · 571% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 800 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 1,667% | — |
| Biotin | 300 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 400 mg | 4,000% | — |
| Calcium (Calcium Ascorbate, Calcium Citrate) | 500 mg | 50% | 2,500 mg · 20% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Amino Acid Chelate, Magnesium Complex) | 500 mg | 125% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Amino Acid Chelate) | 20 mg | 133% | 40 mg · 50% at label max |
| Selenium (Selenium Amino Acid Chelate) | 200 mcg | 286% | 400 mcg · 50% at label max |
| Copper (Copper Amino Acid Chelate) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Amino Acid Chelate) | 20 mg | 1,000% | 11 mg · 182% at label max ⚠ |
| Chromium (Chromium Polynicotinate) | 200 mcg | 167% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 150 mcg | 200% | 2,000 mcg · 8% at label max |
| Potassium Complex (Potassium Ascorbate, Potassium Aspartate) | 99 mg | 2% | — |
| Choline (Choline Bitartrate) | 150 mg | — | 3,500 mg · 4% at label max |
| Inositol | 50 mg | — | — |
| Vanadium (Vanadyl Sulfate) | 39 mcg | — | — |
| Boron (Boron Aspartate, Boron Citrate) | 2.0 mg | — | 20 mg · 10% at label max |
| Para-Aminobenzoic Acid | 50 mg | — | — |
| Citrus Bioflavonoids | 100 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested Usage: As a dietary supplement, adults take 6 tablets daily with food or as directed by your healthcare professional.
Precautions re: Pregnant or Nursing or Prescription Medications: WARNING: This product contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take this if taking either of these drugs.
Precautions re: Children: KEEP OUT OF REACH OF CHILDREN.
Storage: For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)
Precautions re: All Other: Tamper resistant package, do not use if outer seal is missing.
General: Product/Version Code: BP5-D
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).