United States
Data
Supplements

Manganese in supplements · page 59

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 59 of 102

B
Beta-Immune Booster Zesty OrangeAirborne Plus · Powder0.50 mg per serving
P
Probiotic Assorted Fruit FlavorsAirborne Plus · Gummy or Jelly0.10 mg per serving
M
Multi CompleteNature Made · Softgel Capsule4.0 mg per serving
D
Digestive Probiotics + Multivitamins Women's Dual ActionNature Made · Other (e.g. tea bag)4.0 mg per serving
A
Airborne Zesty OrangeAirborne Plus · Powder0.50 mg per serving
A
Airborne Lemon-LimeAirborne Original · Tablet or Pill3.0 mg per serving
A
Airborne Very BerryAirborne Original · Tablet or Pill3.0 mg per serving
A
Advanced VeganPure Vegan · Capsule2.0 mg per serving
V
Vegan Complete VanillaPure Vegan · Powder2.0 mg per serving
A
Airborne Very BerryAirborne Original · Tablet or Pill3.0 mg per serving
A
Airborne Very BerryAirborne Original · Tablet or Pill3.0 mg per serving
S
Stress FormulaThe Vitamin Shoppe · Tablet or Pill5.0 mg per serving
P
Protein 100% Whey ChocolateTokkyo Nutrition · Powder0.00 NP per serving
A
Airborne Original Lemon LimeAirborne · Tablet or Pill3.0 mg per serving
G
Glucosamine & Chondroitin Sulfate (CSA)Glucoflex · Other (e.g. tea bag)5.0 mg per serving
W
Whole Food Women's 50+ Multivitaminplnt · Capsule2.0 mg per serving
M
Multi-GuardOregon Health · Capsule5.0 mg per serving
M
MRP ChocolatePure Advantage · Powder1.4 mg per serving
M
MRP VanillaPure Advantage · Powder1.4 mg per serving
L
Liquid Multi Vitamin Great Tasting Cherry FlavorPure Kidz · Liquid1.0 mg per serving
O
Original Superfood Veggie CapsulesGreens+ · Capsule130 mg per serving
S
Superfood RawGreens+ Organics · Powder200 mcg per serving
+
+PlusShake Raw ChocolateGreens+ · Powder600 mcg per serving
+
+PlusShake Raw VanillaGreens+ · Powder400 mcg per serving
L
Living Foods Multi-VitaminCountry Farms · Tablet or Pill2.5 mg per serving
S
Super Greens Protein Shake Tahitian Vanilla FlavorCountry Farms · Powder0.70 mg per serving
W
Whole Food Men's Multivitaminplnt · Capsule2.0 mg per serving
W
Whole Food Prenatal Multivitaminplnt · Capsule2.0 mg per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill2.0 mg per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill2.0 mg per serving
S
SlimStyles Weight Loss Drink Mix Very StrawberryNatural Factors · Powder1.0 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill6.0 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill6.0 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill6.0 mg per serving
H
High T Senior + Prostate SupportHigh T · Capsule2.0 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill6.0 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill6.0 mg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill6.0 mg per serving
R
RTD 51 Frosty ChocolateMET-Rx · Liquid0.00 NP per serving
R
RTD 51 Peanut Butter CupMET-Rx · Liquid0.00 NP per serving
R
RTD 51 Cookies & CremeMET-Rx · Liquid0.00 NP per serving
E
Essentials Complete MultivitaminDoctor Gilmore · Tablet or Pill2.0 mg per serving
L
Lean Shake Burn Cookies & CreamGNC Total Lean Advanced · Powder0.50 mg per serving
R
RivalmenRivalus · Tablet or Pill3.0 mg per serving
P
Platinum Multi VitaminMuscleTech Essential Series · Other (e.g. tea bag)7.0 mg per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extension Mix Tablets with Extra NiacinLife Extension · Tablet or Pill1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).