A-Z Multivitamins & Minerals
by Simply Supplements · Tablet or Pill
Supplement facts from the label of A-Z Multivitamins & Minerals by Simply Supplements: Calcium 120 mg, Magnesium 5.0 mg, Soya Lecithin 40 mg, Zinc 10 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium | 120 mg | 15% | 2,500 mg · 5% at label max |
| Magnesium | 5.0 mg | 1% | 350 mg · 1% at label max |
| Soya Lecithin | 40 mg | — | — |
| Zinc | 10 mg | 100% | 40 mg · 25% at label max |
| Vitamin C | 80 mg | 100% | 2,000 mg · 4% at label max |
| Iron | 14 mg | 100% | 45 mg · 31% at label max |
| Choline | 8.0 mg | — | 3,500 mg · 0% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 12 mg | 100% | 1,000 mg · 1% at label max |
| Niacin | 16 mg | 100% | 35 mg · 46% at label max |
| LactoSpore (Bacillus coagulans) | 0.00 NP | — | — |
| Inositol | 15 mg | — | — |
| L-Lysine | 15 mg | — | — |
| Citrus Bioflavonoids | 14 mg | — | — |
| Pantothenic Acid | 12 mg | 200% | — |
| Manganese | 2.0 mg | 100% | 11 mg · 18% at label max |
| L-Methionine | 7.5 mg | — | — |
| Trimethylglycine | 5.0 mg | — | — |
| L-Glutamine | 5.0 mg | — | — |
| Grape seed extract (Proanthocyanidins) | 5.0 mg | — | — |
| Vitamin B6 | 4.0 mg | 300% | 100 mg · 4% at label max |
| Alpha Lipoic Acid | 2.0 mg | — | — |
| Thiamine | 1.1 mg | 100% | — |
| Riboflavin | 1.4 mg | 100% | — |
| Vitamin D3 | 5.0 mcg | 100% | 100 mcg · 5% at label max |
| Vitamin A | 800 mcg | 100% | 3,000 mcg · 27% at label max |
| Folic Acid | 200 mcg | 100% | 1,000 mcg · 20% at label max |
| Potassium | 150 mcg | 100% | — |
| Copper | 1.0 mg | 100% | 10,000 mcg · 10% at label max |
| Sodium | 50 mcg | 100% | — |
| Vitamin B12 | 2.5 mcg | 100% | — |
| Selenium (L-Selenomethionine) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Biotin | 50 mcg | 100% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other
All Other Content: Each tablet contains:
All Other Content: Healthy living made simpler!
Seals/Symbols: Quality Assured
All Other Content: High Strength
All Other Content: Comprehensive multivitamins and minerals
Seals/Symbols: V This product is suitable for vegetarians
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).